FRUIT BLISS

Organic, Dried & Pitted Apricots, Plums, Figs Fruit Medley — Nutrition Facts & Ingredients

UPC 811406020062 Manufacturer: Penguin Trading Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1.25 oz, 35 g): 100 calories. Per 100 g: 286 calories, 2.9 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.25 oz (35g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrate 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 14g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 38.9mg 3%
Iron 0mg 0%
Potassium 308mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein2.9 g
Carbohydrates65.7 g
Sugars40 g
Added sugars0 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)54.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium57 mg
Calcium111 mg
Potassium880 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Organic, Dried & Pitted Apricots, Plums, Figs Fruit Medley

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Ingredients

Apricots, Figs Water, Organic Dried Fruit, Plums

Frequently asked questions

How many calories are in Organic, Dried & Pitted Apricots, Plums, Figs Fruit Medley?

Per 100 g of Organic, Dried & Pitted Apricots, Plums, Figs Fruit Medley there are 286 calories.

How much protein is in Organic, Dried & Pitted Apricots, Plums, Figs Fruit Medley?

Per 100 g of Organic, Dried & Pitted Apricots, Plums, Figs Fruit Medley there are 2.86 g protein.

How many carbohydrates are in Organic, Dried & Pitted Apricots, Plums, Figs Fruit Medley?

Per 100 g of Organic, Dried & Pitted Apricots, Plums, Figs Fruit Medley there are 65.71 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Organic, Dried & Pitted Apricots, Plums, Figs Fruit Medley?

Per 100 g of Organic, Dried & Pitted Apricots, Plums, Figs Fruit Medley there are 40.0 g sugars.

How much sodium (salt) is in Organic, Dried & Pitted Apricots, Plums, Figs Fruit Medley?

Per 100 g of Organic, Dried & Pitted Apricots, Plums, Figs Fruit Medley there are 57.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic, Dried & Pitted Apricots, Plums, Figs Fruit Medley?

Per 100 g of Organic, Dried & Pitted Apricots, Plums, Figs Fruit Medley there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic, Dried & Pitted Apricots, Plums, Figs Fruit Medley?

The main ingredients in Organic, Dried & Pitted Apricots, Plums, Figs Fruit Medley are: Apricots, Figs Water, Organic Dried Fruit, Plums.

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Level of processing

1
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4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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