WILLAMETTE VALLEY QUINOA

The Uncontroversial Quinoa — Nutrition Facts & Ingredients

UPC 867564000200 Manufacturer: Schurter Enterprises LLC Other Grains & Seeds Updated Sep 27, 2026

Per serving (1/4 cup, 43 g): 160 calories. Per 100 g: 372 calories, 13.9 g protein, 7.0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (43g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 2.1mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 6.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein13.9 g
Carbohydrates62.8 g
Sugars0 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)55.8g
Fat7.0 g
Saturated fat0 g
Trans fat0 g
Sodium5 mg

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Ingredients

All Natural White Quinoa

Frequently asked questions

How many calories are in The Uncontroversial Quinoa?

Per 100 g of The Uncontroversial Quinoa there are 372 calories.

How much protein is in The Uncontroversial Quinoa?

Per 100 g of The Uncontroversial Quinoa there are 13.95 g protein.

How many carbohydrates are in The Uncontroversial Quinoa?

Per 100 g of The Uncontroversial Quinoa there are 62.79 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in The Uncontroversial Quinoa?

Per 100 g of The Uncontroversial Quinoa there are 0.0 g sugars.

How much sodium (salt) is in The Uncontroversial Quinoa?

Per 100 g of The Uncontroversial Quinoa there are 5.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Uncontroversial Quinoa?

Per 100 g of The Uncontroversial Quinoa there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Uncontroversial Quinoa?

The main ingredients in The Uncontroversial Quinoa are: All Natural White Quinoa.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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