KROGER

Pearl Couscous, Pearl — Nutrition Facts & Ingredients

UPC 11110122711 Manufacturer: The Kroger Co. Pasta by Shape & Type Updated Sep 27, 2026

Calories: 200per serving
Protein: 12.5 gper 100 g
Carbs: 73.2 gper 100 g
Fat: 0.9 gper 100 g

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Per serving (1/4 cup, 56 g): 200 calories. Per 100 g: 357 calories, 12.5 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (56g)

Amount per servingCalories

200

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 41.0g 15%

Dietary Fiber 4.0g 14%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 7g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 1.0mg 6%

Potassium 104mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein12.5 g

Carbohydrates73.2 g

Sugars1.8 g

Added sugars0 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)66.1g

Fat0.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium18 mg

Potassium186 mg

Iron1.8 mg

Vitamin D0 mcg

Where to buy Pearl Couscous, Pearl

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Wheat Flour

Frequently asked questions

How many calories are in Pearl Couscous, Pearl?

Per 100 g of Pearl Couscous, Pearl there are 357 calories.

How much protein is in Pearl Couscous, Pearl?

Per 100 g of Pearl Couscous, Pearl there are 12.5 g protein.

How many carbohydrates are in Pearl Couscous, Pearl?

Per 100 g of Pearl Couscous, Pearl there are 73.21 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Pearl Couscous, Pearl?

Per 100 g of Pearl Couscous, Pearl there are 1.79 g sugars.

How much sodium (salt) is in Pearl Couscous, Pearl?

Per 100 g of Pearl Couscous, Pearl there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pearl Couscous, Pearl?

Per 100 g of Pearl Couscous, Pearl there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pearl Couscous, Pearl?

The main ingredients in Pearl Couscous, Pearl are: Wheat Flour.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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