ADUSA DISTRIBUTION

Chick Peas — Nutrition Facts & Ingredients

UPC 688267582868 Manufacturer: Ahold USA, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Calories
120per serving
Protein
4.6 gper 100 g
Carbs
15.4 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (1/2 cup, 130 g): 120 calories. Per 100 g: 92 calories, 4.6 g protein, 1.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.6mg 1%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 19.5mg 2%
Iron 1.4mg 8%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein4.6 g
Carbohydrates15.4 g
Sugars2.3 g
Added sugars0 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)12.3g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium15 mg
Potassium177 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Chick Peas

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Disodium EDTA, Prepared Chickpeas, Water

Frequently asked questions

How many calories are in Chick Peas?

Per 100 g of Chick Peas there are 92 calories.

How much protein is in Chick Peas?

Per 100 g of Chick Peas there are 4.62 g protein.

How many carbohydrates are in Chick Peas?

Per 100 g of Chick Peas there are 15.38 g carbohydrates. Of which 2.31 g sugars.

How much sugar is in Chick Peas?

Per 100 g of Chick Peas there are 2.31 g sugars.

How much sodium (salt) is in Chick Peas?

Per 100 g of Chick Peas there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chick Peas?

Per 100 g of Chick Peas there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chick Peas?

The main ingredients in Chick Peas are: Disodium EDTA, Prepared Chickpeas, Water.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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