SEAMAZZ

Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy

UPC 748734992894 Manufacturer: Mazzetta Co., LLC Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 oz, 112 g): 120 calories. Per 100 g: 107 calories, 16.1 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol -- --
Sodium 75.0mg 3%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 18.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein16.1 g
Carbohydrates2.7 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.7g
Fat4.5 g
Saturated fat0.2 g
Trans fat0 g
Sodium67 mg

Where to buy Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy

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Ingredients

Orange Roughy Fillets

Frequently asked questions

How many calories are in Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy?

Per 100 g of Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy there are 107 calories.

How much protein is in Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy?

Per 100 g of Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy there are 16.07 g protein.

How many carbohydrates are in Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy?

Per 100 g of Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy there are 2.68 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy?

Per 100 g of Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy there are 0.0 g sugars.

How much sodium (salt) is in Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy?

Per 100 g of Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy?

Per 100 g of Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy?

The main ingredients in Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy are: Orange Roughy Fillets.

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Level of processing

1
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1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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