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Organic Pitted Prunes — Nutrition Facts & Ingredients

UPC 42563008116 Manufacturer: United Natural Foods, Inc. Wholesome Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (40 g): 120 calories. Per 100 g: 300 calories, 2.5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size40g

Amount per servingCalories

120

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 28g 10%

Dietary Fiber 3g 11%

Total Sugars 17g

Includes 0g Added Sugars 0%

Protein 1g

Vitamin D 0mcg 0%

Calcium 20mg 2%

Iron 0.4mg 2%

Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g

Protein2.5 g

Carbohydrates70 g

Sugars42.5 g

Added sugars0 g

Dietary fiber7.5 g

Net carbs (carbohydrates minus fiber)62.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium50 mg

Potassium600 mg

Iron1 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Organic Pitted Prunes

Frequently asked questions

How many calories are in Organic Pitted Prunes?

Per 100 g of Organic Pitted Prunes there are 300 calories.

How much protein is in Organic Pitted Prunes?

Per 100 g of Organic Pitted Prunes there are 2.5 g protein.

How many carbohydrates are in Organic Pitted Prunes?

Per 100 g of Organic Pitted Prunes there are 70.0 g carbohydrates. Of which 42.5 g sugars.

How much sugar is in Organic Pitted Prunes?

Per 100 g of Organic Pitted Prunes there are 42.5 g sugars.

How much sodium (salt) is in Organic Pitted Prunes?

Per 100 g of Organic Pitted Prunes there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Pitted Prunes?

Per 100 g of Organic Pitted Prunes there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Pitted Prunes?

The main ingredients in Organic Pitted Prunes are: Organic Pitted Prunes.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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