Ingredient

Organic Pitted Prunes

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Source
Not animal-derived
Allergen
No
Role in food
Prunes are often used as a natural sweetener and to add moisture and chewiness …

What it is

Organic pitted prunes are dried plums that have had their pits removed. They are made from various varieties of plums, most commonly the Italian prune plum. The drying process concentrates their natural sugars and nutrients.

Why it's used

Prunes are often used as a natural sweetener and to add moisture and chewiness to baked goods, snack bars, and cereals. They are also consumed on their own as a dried fruit snack.

Health notes

Prunes are a source of dietary fiber and sorbitol, which can aid digestion. They are generally recognized as safe (GRAS) by the FDA for use in food. International bodies like JECFA and EFSA have evaluated prunes and their components. While generally considered healthy, high fiber intake can cause digestive discomfort for some individuals.

Allergen info

Prunes are not derived from any of the 9 FDA major allergens. They do not contain gluten.

Products containing Organic Pitted Prunes

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Pitted Prunes Rona Barrett Lavender Company, LLC Pitted Prunes Wholesome Snacks 280kcal 4Protein 0Fat 64Carbs Delhaize America, Inc. Organic Pitted Prunes Wholesome Snacks 250kcal 2.5Protein 0Fat 65Carbs Soft Dried Fruit Medley Whole Foods Market, Inc. Soft Dried Fruit Medley Wholesome Snacks 275kcal 2.5Protein 0Fat 67.5Carbs Ahold USA, Inc. Pitted Prunes Wholesome Snacks 275kcal 2.5Protein 0Fat 62.5Carbs Organic Pitted Prunes United Natural Foods, Inc. Organic Pitted Prunes Wholesome Snacks 300kcal 2.5Protein 0Fat 70Carbs Organic Dried Plums Made In Nature, Inc. Organic Dried Plums Wholesome Snacks 275kcal 2.5Protein 0Fat 65Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.