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Italian Carrots, Cauliflower, Italian Green Beans, Zucchini Squash, Lima Beans Blend, Italian

UPC 41512081958 Manufacturer: Smart & Final Iris Corporation Frozen Vegetables Updated Sep 27, 2026

Per serving (2/3 cup, 85 g): 35 calories. Per 100 g: 41 calories, 2.4 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (85g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.8mg 1%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 27.2mg 2%
Iron 1.0mg 6%
Potassium 203mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

41 calories in 100 g
Protein2.4 g
Carbohydrates8.2 g
Sugars2.4 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)5.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium35 mg
Calcium32 mg
Potassium239 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

Carrots, Cauliflower, Italian Green Beans, Lima Beans, Zucchini Squash

Frequently asked questions

How many calories are in Italian Carrots, Cauliflower, Italian Green Beans, Zucchini Squash, Lima Beans Blend, Italian?

Per 100 g of Italian Carrots, Cauliflower, Italian Green Beans, Zucchini Squash, Lima Beans Blend, Italian there are 41 calories.

How much protein is in Italian Carrots, Cauliflower, Italian Green Beans, Zucchini Squash, Lima Beans Blend, Italian?

Per 100 g of Italian Carrots, Cauliflower, Italian Green Beans, Zucchini Squash, Lima Beans Blend, Italian there are 2.35 g protein.

How many carbohydrates are in Italian Carrots, Cauliflower, Italian Green Beans, Zucchini Squash, Lima Beans Blend, Italian?

Per 100 g of Italian Carrots, Cauliflower, Italian Green Beans, Zucchini Squash, Lima Beans Blend, Italian there are 8.24 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Italian Carrots, Cauliflower, Italian Green Beans, Zucchini Squash, Lima Beans Blend, Italian?

Per 100 g of Italian Carrots, Cauliflower, Italian Green Beans, Zucchini Squash, Lima Beans Blend, Italian there are 2.35 g sugars.

How much sodium (salt) is in Italian Carrots, Cauliflower, Italian Green Beans, Zucchini Squash, Lima Beans Blend, Italian?

Per 100 g of Italian Carrots, Cauliflower, Italian Green Beans, Zucchini Squash, Lima Beans Blend, Italian there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Carrots, Cauliflower, Italian Green Beans, Zucchini Squash, Lima Beans Blend, Italian?

Per 100 g of Italian Carrots, Cauliflower, Italian Green Beans, Zucchini Squash, Lima Beans Blend, Italian there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Carrots, Cauliflower, Italian Green Beans, Zucchini Squash, Lima Beans Blend, Italian?

The main ingredients in Italian Carrots, Cauliflower, Italian Green Beans, Zucchini Squash, Lima Beans Blend, Italian are: Carrots, Cauliflower, Italian Green Beans, Lima Beans, Zucchini Squash.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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