NATURE'S BASKET

Yellow Organic Corn, Yellow — Nutrition Facts & Ingredients

UPC 30034949518 Manufacturer: Giant Eagle, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (1/2 cup, 85 g): 70 calories. Per 100 g: 82 calories, 3.5 g protein, 0.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (85g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein3.5 g
Carbohydrates21.2 g
Sugars2.4 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)18.8g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium212 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Organic Corn

Frequently asked questions

How many calories are in Yellow Organic Corn, Yellow?

Per 100 g of Yellow Organic Corn, Yellow there are 82 calories.

How much protein is in Yellow Organic Corn, Yellow?

Per 100 g of Yellow Organic Corn, Yellow there are 3.53 g protein.

How many carbohydrates are in Yellow Organic Corn, Yellow?

Per 100 g of Yellow Organic Corn, Yellow there are 21.18 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Yellow Organic Corn, Yellow?

Per 100 g of Yellow Organic Corn, Yellow there are 2.35 g sugars.

How much sodium (salt) is in Yellow Organic Corn, Yellow?

Per 100 g of Yellow Organic Corn, Yellow there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yellow Organic Corn, Yellow?

Per 100 g of Yellow Organic Corn, Yellow there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yellow Organic Corn, Yellow?

The main ingredients in Yellow Organic Corn, Yellow are: Organic Corn.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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