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Butternut Organic Steam In Bag Squash, Butternut — Nutrition Facts & Ingredients

UPC 85239006665 Manufacturer: Target Stores Frozen Vegetables Updated Sep 27, 2026

Calories
129per serving
Protein
1.5 gper 100 g
Carbs
14.2 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 cup, 205 g): 129 calories. Per 100 g: 63 calories, 1.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (205g)

Amount per servingCalories
129
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29.0g 11%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g
Protein 3.0g
Calcium 59.5mg 5%
Iron 1.8mg 10%
Potassium 430mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

63 calories in 100 g
Protein1.5 g
Carbohydrates14.2 g
Sugars2.9 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)12.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium29 mg
Potassium210 mg
Iron0.9 mg
Vitamin A834 mcg
Vitamin C5.9 mg

Where to buy Butternut Organic Steam In Bag Squash, Butternut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Butternut Squash

Frequently asked questions

How many calories are in Butternut Organic Steam In Bag Squash, Butternut?

Per 100 g of Butternut Organic Steam In Bag Squash, Butternut there are 63 calories.

How much protein is in Butternut Organic Steam In Bag Squash, Butternut?

Per 100 g of Butternut Organic Steam In Bag Squash, Butternut there are 1.46 g protein.

How many carbohydrates are in Butternut Organic Steam In Bag Squash, Butternut?

Per 100 g of Butternut Organic Steam In Bag Squash, Butternut there are 14.15 g carbohydrates. Of which 2.93 g sugars.

How much sugar is in Butternut Organic Steam In Bag Squash, Butternut?

Per 100 g of Butternut Organic Steam In Bag Squash, Butternut there are 2.93 g sugars.

How much sodium (salt) is in Butternut Organic Steam In Bag Squash, Butternut?

Per 100 g of Butternut Organic Steam In Bag Squash, Butternut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butternut Organic Steam In Bag Squash, Butternut?

Per 100 g of Butternut Organic Steam In Bag Squash, Butternut there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butternut Organic Steam In Bag Squash, Butternut?

The main ingredients in Butternut Organic Steam In Bag Squash, Butternut are: Organic Butternut Squash.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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