Alternatives to White Cheese

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product White Cheese SUTAS
313Calories 23Protein 24Fat 15.3Sat. fat 1.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wdh, LLC Authentic Barrel Ripened Feta Cheese −27 calories−8.7 g protein+2.5 g sat. fat−1.5 g sugars
    286Calories 14.3Protein 25Fat 17.9Sat. fat 0Sugars Compare Alternatives
  2. Besnier S.A. Brie Triple Crme Soft-Ripened Cheese +80 calories−8.7 g protein+9.7 g sat. fat−1.5 g sugars
    393Calories 14.3Protein 39.3Fat 25Sat. fat 0Sugars Compare Alternatives
  3. Borden, Inc. Extra Sharp White Cheddar Cheese +80 calories−1.6 g protein+2.5 g sat. fat−1.5 g sugars
    393Calories 21.4Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
  4. Lactalis American Group, Inc. Low Moisture Part Skim Mozzarella String Cheese −27 calories+2 g protein−2.8 g sat. fat−1.5 g sugars
    286Calories 25Protein 21.4Fat 12.5Sat. fat 0Sugars Compare Alternatives
  5. Agri-Mark, Inc. Pepper Jack Natural Cheese +80 calories−1.6 g protein+2.5 g sat. fat−1.5 g sugars
    393Calories 21.4Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  6. Saputo Cheese USA Inc. Shaved Aged Asiago Cheese +80 calories+5.6 g protein+2.5 g sat. fat−1.5 g sugars
    393Calories 28.6Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  7. FACE ROCK CREMERY "Vampire Slayer" Garlic Cheddar +116 calories+2 g protein+6.1 g sat. fat−1.5 g sugars
    429Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
  8. Shafts Cheese Company, LLC. 1 Year Blue Cheese +44 calories−1.6 g protein+2.5 g sat. fat−1.5 g sugars
    357Calories 21.4Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  9. H E Butt Grocery Company 1% Low Fat Small Curd Cottage Cheese −231 calories−12.1 g protein−14.4 g sat. fat−1.5 g sugars
    82Calories 10.9Protein 1.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  10. Media Solutions 100% Blue Crusted Cow's Milk Cheese, Blue Crusted +8 calories−1.6 g protein+2.5 g sat. fat−1.5 g sugars
    321Calories 21.4Protein 25Fat 17.9Sat. fat 0Sugars Compare Alternatives
  11. John F Martin & Sons Inc 100% Cracker Cuts Natural Cheese, Pepper Jack +80 calories+2 g protein+2.5 g sat. fat−1.5 g sugars
    393Calories 25Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  12. Trickling Springs Creamery, LLC 100% Grass Fed Raw Cheese +80 calories+2 g protein+6.1 g sat. fat−1.5 g sugars
    393Calories 25Protein 28.6Fat 21.4Sat. fat 0Sugars Compare Alternatives
  13. Raley's 100% Grated Parmesan & Romano Cheese +187 calories+17 g protein+4.7 g sat. fat−1.5 g sugars
    500Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  14. Rienzi & Sons Inc. 100% Grated Parmesan Cheese +187 calories+17 g protein+4.7 g sat. fat−1.5 g sugars
    500Calories 40Protein 40Fat 20Sat. fat 0Sugars Compare Alternatives
  15. The Kroger Co. 100% Grated Parmesan Cheese +187 calories+17 g protein+4.7 g sat. fat−1.5 g sugars
    500Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  16. SPARTAN 100% Grated Parmesan Cheese +87 calories+17 g protein+4.7 g sat. fat−1.5 g sugars
    400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  17. McIlhenny Company 100% Grated Parmesan Cheese +87 calories+17 g protein+4.7 g sat. fat−1.5 g sugars
    400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  18. Jvm Sales Corp. 100% Grated Parmesan Cheese +187 calories+17 g protein+4.7 g sat. fat−1.5 g sugars
    500Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  19. SPARTAN 100% Grated Parmesan Cheese +87 calories+17 g protein+4.7 g sat. fat−1.5 g sugars
    400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  20. Haggen Inc. 100% Grated Parmesan Cheese, Parmesan +87 calories+17 g protein+4.7 g sat. fat−1.5 g sugars
    400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  21. L & J General International 100% Grated Parmesan Natural Cheese +187 calories+17 g protein+4.7 g sat. fat−1.5 g sugars
    500Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  22. Rienzi & Sons Inc. 100% Grated Pecorino Romano Cheese +87 calories−3 g protein+4.7 g sat. fat−1.5 g sugars
    400Calories 20Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  23. Jvm Sales Corp. 100% Grated Romano Cheese +187 calories−3 g protein+4.7 g sat. fat−1.5 g sugars
    500Calories 20Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  24. 393Calories 25Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives

Back to White Cheese

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.