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Blueberry Freeze Dried Fruit — Nutrition Facts & Ingredients

UPC 85239071915 Manufacturer: Target Stores Wholesome Snacks Updated Sep 27, 2026

Calories
190per serving
Protein
5.4 gper 100 g
Carbs
87.5 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 56 g): 190 calories. Per 100 g: 339 calories, 5.4 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 49g 18%
Dietary Fiber 8.0g 29%
Total Sugars 34.0g
Protein 3.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein5.4 g
Carbohydrates87.5 g
Sugars60.7 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)73.2g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium36 mg
Iron1.9 mg
Vitamin A64 mcg
Vitamin C32.1 mg

Where to buy Blueberry Freeze Dried Fruit

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Freeze Dried Cultivated Blueberries

Frequently asked questions

How many calories are in Blueberry Freeze Dried Fruit?

Per 100 g of Blueberry Freeze Dried Fruit there are 339 calories.

How much protein is in Blueberry Freeze Dried Fruit?

Per 100 g of Blueberry Freeze Dried Fruit there are 5.36 g protein.

How many carbohydrates are in Blueberry Freeze Dried Fruit?

Per 100 g of Blueberry Freeze Dried Fruit there are 87.5 g carbohydrates. Of which 60.71 g sugars.

How much sugar is in Blueberry Freeze Dried Fruit?

Per 100 g of Blueberry Freeze Dried Fruit there are 60.71 g sugars.

How much sodium (salt) is in Blueberry Freeze Dried Fruit?

Per 100 g of Blueberry Freeze Dried Fruit there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Freeze Dried Fruit?

Per 100 g of Blueberry Freeze Dried Fruit there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Freeze Dried Fruit?

The main ingredients in Blueberry Freeze Dried Fruit are: Freeze Dried Cultivated Blueberries.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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