13 FOODS

Red Beans — Nutrition Facts & Ingredients

UPC 852078005759 Manufacturer: 13 Foods LLC Frozen Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 70 g): 120 calories. Per 100 g: 171 calories, 10 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (70g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 9.0g 32%
Total Sugars 1.0g
Protein 7g
Calcium 39.9mg 3%
Iron 1.3mg 7%
Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g
Protein10 g
Carbohydrates32.9 g
Sugars1.4 g
Dietary fiber12.9 g
Net carbs (carbohydrates minus fiber)20.0g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium10 mg
Calcium57 mg
Potassium543 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Red Beans

Frequently asked questions

How many calories are in Red Beans?

Per 100 g of Red Beans there are 171 calories.

How much protein is in Red Beans?

Per 100 g of Red Beans there are 10.0 g protein.

How many carbohydrates are in Red Beans?

Per 100 g of Red Beans there are 32.86 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Red Beans?

Per 100 g of Red Beans there are 1.43 g sugars.

How much sodium (salt) is in Red Beans?

Per 100 g of Red Beans there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Beans?

Per 100 g of Red Beans there are 12.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Beans?

The main ingredients in Red Beans are: Red Beans.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Wakefern Food Corporation Shoprite, Cut Green Beans 17Calories 0.8Protein 0Fat Organic Power Trio WWF Operating Company Organic Power Trio 29Calories 2.4Protein 0Fat Harris-Teeter Inc. Harris Teeter, Steamable Asian Style Medley 54Calories 2.1Protein 1.6Fat Harris-Teeter Inc. Harris Teeter, Chopped Spinach 37Calories 2.5Protein 0Fat Wegmans Food Markets, Inc. Cut Green Beans 37Calories 1.2Protein 0Fat Wegmans Food Markets, Inc. Sweet Peas 79Calories 5.6Protein 0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from 13 Foods LLC

Nutrition facts for other products from 13 Foods LLC:

All 13 Foods LLC products →