SMALL TOWN CULTURES

Traditional Sauerkraut, Traditional — Nutrition Facts & Ingredients

UPC 657664491776 Manufacturer: Royal Blend Coffee Co., Inc. Canned Vegetables Updated Sep 27, 2026

Calories
10per serving
Protein
0 gper 100 g
Carbs
7.1 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (28 g): 10 calories. Per 100 g: 36 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 260mg 11%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein0 g
Carbohydrates7.1 g
Sugars3.6 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Sodium929 mg

Where to buy Traditional Sauerkraut, Traditional

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cabbage, Salt

Frequently asked questions

How many calories are in Traditional Sauerkraut, Traditional?

Per 100 g of Traditional Sauerkraut, Traditional there are 36 calories.

How much protein is in Traditional Sauerkraut, Traditional?

Per 100 g of Traditional Sauerkraut, Traditional there are 0.0 g protein.

How many carbohydrates are in Traditional Sauerkraut, Traditional?

Per 100 g of Traditional Sauerkraut, Traditional there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Traditional Sauerkraut, Traditional?

Per 100 g of Traditional Sauerkraut, Traditional there are 3.57 g sugars.

How much sodium (salt) is in Traditional Sauerkraut, Traditional?

Per 100 g of Traditional Sauerkraut, Traditional there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Sauerkraut, Traditional?

Per 100 g of Traditional Sauerkraut, Traditional there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Sauerkraut, Traditional?

The main ingredients in Traditional Sauerkraut, Traditional are: Cabbage, Salt.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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