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Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale

UPC 492700000198 Frozen Prepared Sides Updated Sep 27, 2026

Calories
141per serving
Protein
2.8 gper 100 g
Carbs
15.5 gper 100 g
Fat
4.2 gper 100 g

Where to buy

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Per serving (0.5 PKG, 142 g): 141 calories. Per 100 g: 99 calories, 2.8 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 PKG (142g)

Amount per servingCalories
141
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 4.0g
Calcium 79.5mg 6%
Iron 2.7mg 15%
Potassium 339mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

99 calories in 100 g
Protein2.8 g
Carbohydrates15.5 g
Sugars2.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)14.1g
Fat4.2 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium56 mg
Potassium239 mg
Iron1.9 mg
Vitamin A444 mcg
Vitamin C12.7 mg

Where to buy Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Cooked Red Quinoa, Butternut Squash, Cooked White Quinoa, Extra Virgin Olive Oil, Garlic, Kale, Less Than 2% Organic Rice Concentrate, Other Spices, Salt, Seasoning, Turmeric

Frequently asked questions

How many calories are in Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale?

Per 100 g of Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale there are 99 calories.

How much protein is in Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale?

Per 100 g of Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale there are 2.82 g protein.

How many carbohydrates are in Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale?

Per 100 g of Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale there are 15.49 g carbohydrates. Of which 2.11 g sugars.

How much sugar is in Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale?

Per 100 g of Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale there are 2.11 g sugars.

How much sodium (salt) is in Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale?

Per 100 g of Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale?

Per 100 g of Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale?

The main ingredients in Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale are: Apple Cooked Red Quinoa, Butternut Squash, Cooked White Quinoa, Extra Virgin Olive Oil, Garlic.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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