WILD HARVEST

100% Coconut Water — Nutrition Facts & Ingredients

UPC 711535514305 Manufacturer: Star Markets Co. Plant Based Water Updated Sep 27, 2026

100% Coconut Water
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (8 fl oz, 240 ml): 41 calories. Per 100 ml: 17 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size8 fl oz (240ml)

Amount per servingCalories
41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 101mg 4%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 19.2mg 1%
Iron 0mg 0%
Potassium 401mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

17 calories in 100 ml
Protein0 g
Carbohydrates4.2 g
Sugars3.3 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium42 mg
Calcium8 mg
Potassium167 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Coconut Water

Frequently asked questions

How many calories are in 100% Coconut Water?

Per 100 g of 100% Coconut Water there are 17 calories.

How much protein is in 100% Coconut Water?

Per 100 g of 100% Coconut Water there are 0.0 g protein.

How many carbohydrates are in 100% Coconut Water?

Per 100 g of 100% Coconut Water there are 4.17 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in 100% Coconut Water?

Per 100 g of 100% Coconut Water there are 3.33 g sugars.

How much sodium (salt) is in 100% Coconut Water?

Per 100 g of 100% Coconut Water there are 42.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Coconut Water?

Per 100 g of 100% Coconut Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Coconut Water?

The main ingredients in 100% Coconut Water are: Coconut Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

BAI Antioxidant Beverage 2Calories 0Protein 0Fat Blue Monkey, Pure Coconut Water BLUE MONKEY Blue Monkey, Pure Coconut Water 21Calories 0Protein 0Fat THIRSTY BUDDHA Thirsty Buddha, Natural Coconut Water With Aloe Water 19Calories 0Protein 0Fat CARIBBEAN PARADISE Caribbean Paradise, Coconut Water 38Calories 0Protein 0.2Fat COCO JOY Coco Joy, Natural Coconut Water 23Calories 0Protein 0Fat MARVEL Marvel, Coconut Water 23Calories 0Protein 0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Star Markets Co.

Nutrition facts for other products from Star Markets Co.:

All Star Markets Co. products →