25% Less Sodium Spam — Nutrition Facts & Ingredients
Per serving (2 oz, 56 g): 180 calories. Per 100 g: 321 calories, 12.5 g protein, 28.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 oz (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Mechanically Separated Chicken, Modified Potato Starch, Pork With Ham, Potassium Chloride, Salt, Sodium Nitrite, Sodium Phosphates, Sugar, Water
Frequently asked questions
How many calories are in 25% Less Sodium Spam?
Per 100 g of 25% Less Sodium Spam there are 321 calories.
How much protein is in 25% Less Sodium Spam?
Per 100 g of 25% Less Sodium Spam there are 12.5 g protein.
How many carbohydrates are in 25% Less Sodium Spam?
Per 100 g of 25% Less Sodium Spam there are 1.79 g carbohydrates. Of which 1.79 g sugars.
How much sugar is in 25% Less Sodium Spam?
Per 100 g of 25% Less Sodium Spam there are 1.79 g sugars.
How much sodium (salt) is in 25% Less Sodium Spam?
Per 100 g of 25% Less Sodium Spam there are 1018.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 25% Less Sodium Spam?
Per 100 g of 25% Less Sodium Spam there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 25% Less Sodium Spam?
The main ingredients in 25% Less Sodium Spam are: Mechanically Separated Chicken, Modified Potato Starch, Pork With Ham, Potassium Chloride, Salt.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Hormel Foods Corporation
Nutrition facts for other products from Hormel Foods Corporation :
- Hormel, Block Label, Unsliced Canadian Bacon
- Spam, Single, Classic
- Chili No Beans
- Rice & Chicken White Chicken Meat And Rice With Carrots And Peas In A Savory Sauce, Rice & Chicken
- Chicken Breast & Mashed Potatoes With Rib Meat Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy
- Classic Spicy Slow-Simmered Two-Bean Chili, Classic