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Winter Broccoli & Cauliflower Mix Vegetables, Winter — Nutrition Facts & Ingredients

UPC 41303102992 Manufacturer: Supervalu, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 80 g): 25 calories. Per 100 g: 31 calories, 2.5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (80g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.2mg 1%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 25.6mg 2%
Iron 1mg 6%
Potassium 179mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

31 calories in 100 g
Protein2.5 g
Carbohydrates5 g
Sugars1.2 g
Added sugars0 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)2.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium19 mg
Calcium32 mg
Potassium224 mg
Iron1.2 mg
Vitamin A31 mcg
Vitamin C60 mg
Vitamin D0 mcg

Where to buy Winter Broccoli & Cauliflower Mix Vegetables, Winter

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Ingredients

Broccoli & Cauliflower

Frequently asked questions

How many calories are in Winter Broccoli & Cauliflower Mix Vegetables, Winter?

Per 100 g of Winter Broccoli & Cauliflower Mix Vegetables, Winter there are 31 calories.

How much protein is in Winter Broccoli & Cauliflower Mix Vegetables, Winter?

Per 100 g of Winter Broccoli & Cauliflower Mix Vegetables, Winter there are 2.5 g protein.

How many carbohydrates are in Winter Broccoli & Cauliflower Mix Vegetables, Winter?

Per 100 g of Winter Broccoli & Cauliflower Mix Vegetables, Winter there are 5.0 g carbohydrates. Of which 1.25 g sugars.

How much sugar is in Winter Broccoli & Cauliflower Mix Vegetables, Winter?

Per 100 g of Winter Broccoli & Cauliflower Mix Vegetables, Winter there are 1.25 g sugars.

How much sodium (salt) is in Winter Broccoli & Cauliflower Mix Vegetables, Winter?

Per 100 g of Winter Broccoli & Cauliflower Mix Vegetables, Winter there are 19.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Winter Broccoli & Cauliflower Mix Vegetables, Winter?

Per 100 g of Winter Broccoli & Cauliflower Mix Vegetables, Winter there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Winter Broccoli & Cauliflower Mix Vegetables, Winter?

The main ingredients in Winter Broccoli & Cauliflower Mix Vegetables, Winter are: Broccoli & Cauliflower.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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