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Garam Masala Powder — Nutrition Facts & Ingredients

UPC 723246187747 Manufacturer: House of Spices Herbs & Spices Updated Sep 27, 2026

Garam Masala Powder
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 tsp, 0.7 g): 0 calories. Per 100 g: 0 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 tsp (0.7g)

Amount per servingCalories
0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.0mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

0 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium3571 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Amalaki Fruit, Bbhitaki Fruit, Blend Of Spices, Haritaki Fruit, Salt, Triphala Powder

Frequently asked questions

How many calories are in Garam Masala Powder?

Per 100 g of Garam Masala Powder there are 0 calories.

How much protein is in Garam Masala Powder?

Per 100 g of Garam Masala Powder there are 0.0 g protein.

How many carbohydrates are in Garam Masala Powder?

Per 100 g of Garam Masala Powder there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Garam Masala Powder?

Per 100 g of Garam Masala Powder there are 0.0 g sugars.

How much sodium (salt) is in Garam Masala Powder?

Per 100 g of Garam Masala Powder there are 3571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garam Masala Powder?

Per 100 g of Garam Masala Powder there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garam Masala Powder?

The main ingredients in Garam Masala Powder are: Amalaki Fruit, Bbhitaki Fruit, Blend Of Spices, Haritaki Fruit, Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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