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Pinto Beans, Pinto — Nutrition Facts & Ingredients

UPC 858591001018 Manufacturer: Par Marr Associates Llc Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (40 g): 130 calories. Per 100 g: 325 calories, 20 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size40g

Amount per servingCalories
130
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 6g 21%
Total Sugars 1g
Protein 8g
Calcium 40mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein20 g
Carbohydrates57.5 g
Sugars2.5 g
Dietary fiber15 g
Net carbs (carbohydrates minus fiber)42.5g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium100 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C6 mg

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Ingredients

Dried Beans Are A Raw Agricultural Product, Sort And Rinse All Product Prior To Cooking

Frequently asked questions

How many calories are in Pinto Beans, Pinto?

Per 100 g of Pinto Beans, Pinto there are 325 calories.

How much protein is in Pinto Beans, Pinto?

Per 100 g of Pinto Beans, Pinto there are 20.0 g protein.

How many carbohydrates are in Pinto Beans, Pinto?

Per 100 g of Pinto Beans, Pinto there are 57.5 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Pinto Beans, Pinto?

Per 100 g of Pinto Beans, Pinto there are 2.5 g sugars.

How much sodium (salt) is in Pinto Beans, Pinto?

Per 100 g of Pinto Beans, Pinto there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pinto Beans, Pinto?

Per 100 g of Pinto Beans, Pinto there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pinto Beans, Pinto?

The main ingredients in Pinto Beans, Pinto are: Dried Beans Are A Raw Agricultural Product, Sort And Rinse All Product Prior To Cooking.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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