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Peruano Beans, Peruano — Nutrition Facts & Ingredients

UPC 850022362439 Manufacturer: Granero Corp. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (1/4 cup, 47 g): 160 calories. Per 100 g: 340 calories, 23.4 g protein, 2.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (47g)

Amount per servingCalories

160

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 28.0g 10%

Dietary Fiber 14.0g 50%

Total Sugars 0g

Includes 1.0g Added Sugars 2%

Protein 11.0g

Vitamin D 0mcg 0%

Calcium 36.2mg 3%

Iron 3.0mg 17%

Potassium 497mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g

Protein23.4 g

Carbohydrates59.6 g

Sugars0 g

Added sugars2.1 g

Dietary fiber29.8 g

Net carbs (carbohydrates minus fiber)29.8g

Fat2.1 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium77 mg

Potassium1057 mg

Iron6.4 mg

Vitamin D0 mcg

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Ingredients

Peruano-mayocoba Beans

Frequently asked questions

How many calories are in Peruano Beans, Peruano?

Per 100 g of Peruano Beans, Peruano there are 340 calories.

How much protein is in Peruano Beans, Peruano?

Per 100 g of Peruano Beans, Peruano there are 23.4 g protein.

How many carbohydrates are in Peruano Beans, Peruano?

Per 100 g of Peruano Beans, Peruano there are 59.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Peruano Beans, Peruano?

Per 100 g of Peruano Beans, Peruano there are 0.0 g sugars.

How much sodium (salt) is in Peruano Beans, Peruano?

Per 100 g of Peruano Beans, Peruano there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peruano Beans, Peruano?

Per 100 g of Peruano Beans, Peruano there are 29.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peruano Beans, Peruano?

The main ingredients in Peruano Beans, Peruano are: Peruano-mayocoba Beans.

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Level of processing

Unprocessed

1 ingredient

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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