ZENB

Pasta, Spaghetti — Nutrition Facts & Ingredients

UPC 850006283965 Manufacturer: Zenb US, Inc. Pasta by Shape & Type Updated Sep 27, 2026

Pasta, Spaghetti
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 oz, 56 g): 200 calories. Per 100 g: 357 calories, 21.4 g protein, 2.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 oz (56g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36.0g 13%
Dietary Fiber 7g 25%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 39.8mg 3%
Iron 2.7mg 15%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein21.4 g
Carbohydrates64.3 g
Sugars1.8 g
Added sugars0 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)51.8g
Fat2.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium71 mg
Potassium500 mg
Iron4.8 mg
Vitamin D0 mcg

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Ingredients

Whole Yellow Peas, With Skin

Frequently asked questions

How many calories are in Pasta, Spaghetti?

Per 100 g of Pasta, Spaghetti there are 357 calories.

How much protein is in Pasta, Spaghetti?

Per 100 g of Pasta, Spaghetti there are 21.43 g protein.

How many carbohydrates are in Pasta, Spaghetti?

Per 100 g of Pasta, Spaghetti there are 64.29 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Pasta, Spaghetti?

Per 100 g of Pasta, Spaghetti there are 1.79 g sugars.

How much sodium (salt) is in Pasta, Spaghetti?

Per 100 g of Pasta, Spaghetti there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pasta, Spaghetti?

Per 100 g of Pasta, Spaghetti there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pasta, Spaghetti?

The main ingredients in Pasta, Spaghetti are: Whole Yellow Peas, With Skin.

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Level of processing

1
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2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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