Lite Meat, Lite — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 16.1 gper 100 g
- Carbs
- 1.8 gper 100 g
- Fat
- 14.3 gper 100 g
Where to buy
Per serving (2 oz, 56 g): 110 calories. Per 100 g: 196 calories, 16.1 g protein, 14.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 oz (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Lite Meat, Lite
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Mechanically Separated Chicken, Modified Potato Starch, Pork With Ham, Potassium Chloride, Salt, Sodium Ascorbate, Sodium Nitrite, Sodium Phosphates, Sugar, Water
Frequently asked questions
How many calories are in Lite Meat, Lite?
Per 100 g of Lite Meat, Lite there are 196 calories.
How much protein is in Lite Meat, Lite?
Per 100 g of Lite Meat, Lite there are 16.07 g protein.
How many carbohydrates are in Lite Meat, Lite?
Per 100 g of Lite Meat, Lite there are 1.79 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Lite Meat, Lite?
Per 100 g of Lite Meat, Lite there are 0.0 g sugars.
How much sodium (salt) is in Lite Meat, Lite?
Per 100 g of Lite Meat, Lite there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lite Meat, Lite?
Per 100 g of Lite Meat, Lite there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lite Meat, Lite?
The main ingredients in Lite Meat, Lite are: Mechanically Separated Chicken, Modified Potato Starch, Pork With Ham, Potassium Chloride, Salt.
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