Extra Virgin Olive Oil Sardines — Nutrition Facts & Ingredients
- Calories
- 230per serving
- Protein
- 18.8 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 21.2 gper 100 g
Where to buy
Per serving (1 can drained (85g), 85 g): 230 calories. Per 100 g: 271 calories, 18.8 g protein, 21.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
- Cholesterol: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 can drained (85g) (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Extra Virgin Olive Oil Sardines
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Extra Virgin Olive Oil, Lightly Smoked Brisling Sardines, Salt
Frequently asked questions
How many calories are in Extra Virgin Olive Oil Sardines?
Per 100 g of Extra Virgin Olive Oil Sardines there are 271 calories.
How much protein is in Extra Virgin Olive Oil Sardines?
Per 100 g of Extra Virgin Olive Oil Sardines there are 18.82 g protein.
How many carbohydrates are in Extra Virgin Olive Oil Sardines?
Per 100 g of Extra Virgin Olive Oil Sardines there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Extra Virgin Olive Oil Sardines?
Per 100 g of Extra Virgin Olive Oil Sardines there are 0.0 g sugars.
How much sodium (salt) is in Extra Virgin Olive Oil Sardines?
Per 100 g of Extra Virgin Olive Oil Sardines there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Extra Virgin Olive Oil Sardines?
Per 100 g of Extra Virgin Olive Oil Sardines there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Extra Virgin Olive Oil Sardines?
The main ingredients in Extra Virgin Olive Oil Sardines are: Extra Virgin Olive Oil, Lightly Smoked Brisling Sardines, Salt.
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