CHICKEN OF THE SEA

Wild Caught In Oil Sardines — Nutrition Facts & Ingredients

UPC 48000007155 Manufacturer: Tri-Union Seafoods, LLC Canned Seafood Updated Sep 27, 2026

Wild Caught In Oil Sardines
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
20 gper 100 g
Carbs
0 gper 100 g
Fat
6.7 gper 100 g

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Per serving (1 packet drained (60g), 60 g): 90 calories. Per 100 g: 150 calories, 20 g protein, 6.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 packet drained (60g) (60g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 49.8mg 17%
Sodium 270mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 12g
Vitamin D 1.2mcg 6%
Calcium 264mg 20%
Iron 0.8mg 4%
Potassium 159mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein20 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat6.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol83 mg
Sodium450 mg
Calcium440 mg
Potassium265 mg
Iron1.3 mg
Vitamin D2 mcg

Where to buy Wild Caught In Oil Sardines

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Natural Smoke Flavor, Salt, Sardines, Soybean Oil, Water

Frequently asked questions

How many calories are in Wild Caught In Oil Sardines?

Per 100 g of Wild Caught In Oil Sardines there are 150 calories.

How much protein is in Wild Caught In Oil Sardines?

Per 100 g of Wild Caught In Oil Sardines there are 20.0 g protein.

How many carbohydrates are in Wild Caught In Oil Sardines?

Per 100 g of Wild Caught In Oil Sardines there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught In Oil Sardines?

Per 100 g of Wild Caught In Oil Sardines there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught In Oil Sardines?

Per 100 g of Wild Caught In Oil Sardines there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught In Oil Sardines?

Per 100 g of Wild Caught In Oil Sardines there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught In Oil Sardines?

The main ingredients in Wild Caught In Oil Sardines are: Natural Smoke Flavor, Salt, Sardines, Soybean Oil, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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