LIEBER'S

Stems & Pieces Mushrooms — Nutrition Facts & Ingredients

UPC 43427201261 Manufacturer: Lieber Chocolate & Food Products Co. Canned Vegetables Updated Sep 27, 2026

Calories: 61per serving
Protein: 3.1 gper 100 g
Carbs: 3.1 gper 100 g
Fat: 0 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 can(drained) about 1 cup, 226 g): 61 calories. Per 100 g: 27 calories, 3.1 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 can(drained) about 1 cup (226g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 7.0g 3%

Dietary Fiber 6.1g 22%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 7.0g

Vitamin D 0mcg 0%

Calcium 20.3mg 2%

Iron 0mg 0%

Potassium 251mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

27 calories in 100 g

Protein3.1 g

Carbohydrates3.1 g

Sugars0 g

Added sugars0 g

Dietary fiber2.7 g

Net carbs (carbohydrates minus fiber)0.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium186 mg

Calcium9 mg

Potassium111 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Stems & Pieces Mushrooms

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Mushrooms, Salt, Water

Frequently asked questions

How many calories are in Stems & Pieces Mushrooms?

Per 100 g of Stems & Pieces Mushrooms there are 27 calories.

How much protein is in Stems & Pieces Mushrooms?

Per 100 g of Stems & Pieces Mushrooms there are 3.1 g protein.

How many carbohydrates are in Stems & Pieces Mushrooms?

Per 100 g of Stems & Pieces Mushrooms there are 3.1 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Stems & Pieces Mushrooms?

Per 100 g of Stems & Pieces Mushrooms there are 0.0 g sugars.

How much sodium (salt) is in Stems & Pieces Mushrooms?

Per 100 g of Stems & Pieces Mushrooms there are 186.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stems & Pieces Mushrooms?

Per 100 g of Stems & Pieces Mushrooms there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stems & Pieces Mushrooms?

The main ingredients in Stems & Pieces Mushrooms are: Citric Acid, Mushrooms, Salt, Water.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Harris Teeter, H.T. Traders, Mixed Stir-Fry Vegetables 12Calories 0.8Protein 0Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Whole Peeled Straw Mushrooms 15Calories 1.5Protein 0Fat Weis Markets, Inc. Weis, Golden Corn 80Calories 1.6Protein 0.8Fat Harris-Teeter Inc. Sliced Mushroom 27Calories 1.5Protein 0Fat BEST WEST Best West, French Style Green Beans 17Calories 0.8Protein 0Fat RIENZI Rienzi, Artichoke Hearts 27Calories 1.5Protein 0.4Fat

Level of processing

Minimally Processed

4 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Lieber Chocolate & Food Products Co.

Nutrition facts for other products from Lieber Chocolate & Food Products Co.:

All Lieber Chocolate & Food Products Co. products →