Alternatives to Quaker Oatmeal Real Medley Apple Walnut Cup 2.46z/12

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Quaker Oatmeal Real Medley Apple Walnut Cup 2.46z/12 PepsiCo Inc. Brand Owner
387Calories 8Protein 9.3Fat 1.3Sat. fat 29.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. GENERAL MILLS SALES INC. Gold Medal Semolina No. 1 Bulk Sack Enriched 50 LB −54 calories+5.3 g protein−1.3 g sat. fat−29.3 g sugars
    333Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. GENERAL MILLS SALES INC. Gold Medal Sperry Bakers Cake & Pastry Flour Bulk Sack Bleached Enriched 50 LB −20 calories+2 g protein−0.7 g sat. fat−29.3 g sugars
    367Calories 10Protein 0Fat 0.7Sat. fat 0Sugars Compare Alternatives
  3. GENERAL MILLS SALES INC. Gold Medal Sperry Extra Fancy Durum Flour Bulk Sack Untreated 50 LB −54 calories+5.3 g protein−1.3 g sat. fat−29.3 g sugars
    333Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. GENERAL MILLS SALES INC. Gold Medal Superlative Bakers Flour Bulk Sack Bleached Enriched 50 LB −20 calories+5.3 g protein−1.3 g sat. fat−29.3 g sugars
    367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. GENERAL MILLS SALES INC. Gold Medal Superlative Bakers Flour Bulk Sack Enriched Malted Unbleached Unbromated 50 LB −20 calories+5.3 g protein−1.3 g sat. fat−29.3 g sugars
    367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. GENERAL MILLS SALES INC. Gold Medal Supreme Bakers High Gluten Flour Bulk Sack Bleached Enriched 50 LB −20 calories+5.3 g protein−1.3 g sat. fat−29.3 g sugars
    367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. GENERAL MILLS SALES INC. Gold Medal Unbleached All Purpose Flour −20 calories+2 g protein−1.3 g sat. fat−29.3 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. GENERAL MILLS SALES INC. Gold Medal Unbleached All Purpose Flour −20 calories+2 g protein−1.3 g sat. fat−29.3 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. GENERAL MILLS SALES INC. Gold Medal Unbleached Bread Flour −20 calories+2 g protein−1.3 g sat. fat−29.3 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. GENERAL MILLS SALES INC. Gold Medal Unbleached Bread Flour −20 calories+2 g protein−1.3 g sat. fat−29.3 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. GENERAL MILLS SALES INC. Gold Medal Wheat-a-Laxa Whole Wheat Flour Bulk Sack Stone Ground 50 LB −20 calories+5.3 g protein−1.3 g sat. fat−29.3 g sugars
    367Calories 13.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  12. GENERAL MILLS SALES INC. Gold Medal Whole Wheat Flour −20 calories+5.3 g protein−1.3 g sat. fat−29.3 g sugars
    367Calories 13.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  13. GENERAL MILLS SALES INC. Gold Medal Whole Wheat Hi-Protein Flour Bulk Sack Stone Ground Fine 50 LB −20 calories+5.3 g protein−1.3 g sat. fat−29.3 g sugars
    367Calories 13.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  14. GENERAL MILLS SALES INC. Gold Medal Wondra Quick Mixing Flour −20 calories+2 g protein−1.3 g sat. fat−29.3 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. GENERAL MILLS SALES INC. Gold Medal Wondra Quick Mixing Flour −20 calories+2 g protein−1.3 g sat. fat−29.3 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. GENERAL MILLS SALES INC. Margarita Pizza Bakers Flour −54 calories+5.3 g protein−1.3 g sat. fat−29.3 g sugars
    333Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. The J.M. Smucker Company Martha White 5 Pound Self Rising Flour Each +1.4 g protein−1.3 g sat. fat−29.3 g sugars
    —Calories 9.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. The J.M. Smucker Company Martha White 5 Pound Yellow Corn Meal Self Rising Each −34 calories−2.1 g protein−1.3 g sat. fat−29.3 g sugars
    353Calories 5.9Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  19. C. H. Guenther and Son Inc. Morrison's Diamond M High Gluten Flour −20 calories+2 g protein−1.3 g sat. fat−29.3 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. C. H. Guenther and Son Inc. Morrison's Diamond M High Gluten Flour −20 calories+2 g protein−1.3 g sat. fat−29.3 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. C. H. Guenther and Son Inc. Morrison's Peter Pan Hotel & Restaurant Flour −20 calories+2 g protein−1.3 g sat. fat−29.3 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. C. H. Guenther and Son Inc. Morrison's Peter Pan Hotel & Restaurant Flour −20 calories+2 g protein−1.3 g sat. fat−29.3 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. C. H. Guenther and Son Inc. Morrison's Peter Pan Self Rising Flour −54 calories+2 g protein−1.3 g sat. fat−29.3 g sugars
    333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. C. H. Guenther and Son Inc. Morrison's Peter Pan Self-Rising Flour −54 calories+2 g protein−1.3 g sat. fat−29.3 g sugars
    333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Quaker Oatmeal Real Medley Apple Walnut Cup 2.46z/12

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.