Martha White

Martha White 5 Pound Self Rising Flour Each — Nutrition Facts & Ingredients

UPC 13300052013 Manufacturer: The J.M. Smucker Company Grains/Flour Updated Sep 27, 2026

Per 100 g, Martha White 5 Pound Self Rising Flour Each has 9.4 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (32g)

Amount per servingCalories
--
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 78.1mg 6%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein9.4 g
Carbohydrates71.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1219 mg
Calcium244 mg
Potassium0 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Martha White 5 Pound Self Rising Flour Each

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Calcium Sulfate, Enriched Bleached Flour, Folic Acid, Iron, Leavening, Monocalcium Phosphate, Niacin, Riboflavin, Salt, Sodium Aluminum Phosphate, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How much protein is in Martha White 5 Pound Self Rising Flour Each?

Per 100 g of Martha White 5 Pound Self Rising Flour Each there are 9.38 g protein.

How many carbohydrates are in Martha White 5 Pound Self Rising Flour Each?

Per 100 g of Martha White 5 Pound Self Rising Flour Each there are 71.88 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Martha White 5 Pound Self Rising Flour Each?

Per 100 g of Martha White 5 Pound Self Rising Flour Each there are 0.0 g sugars.

How much sodium (salt) is in Martha White 5 Pound Self Rising Flour Each?

Per 100 g of Martha White 5 Pound Self Rising Flour Each there are 1219.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Martha White 5 Pound Self Rising Flour Each?

Per 100 g of Martha White 5 Pound Self Rising Flour Each there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Martha White 5 Pound Self Rising Flour Each?

The main ingredients in Martha White 5 Pound Self Rising Flour Each are: Baking Soda, Calcium Sulfate, Enriched Bleached Flour, Folic Acid, Iron.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
13 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The J.M. Smucker Company

Nutrition facts for other products from The J.M. Smucker Company:

All The J.M. Smucker Company products →