BEARITOS

Taco Shells, Yellow Corn — Nutrition Facts & Ingredients

UPC 24335112160 Manufacturer: The Hain Celestial Group, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (2 TACO SHELLS, 26 g): 140 calories. Per 100 g: 538 calories, 7.7 g protein, 30.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 TACO SHELLS (26g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.9mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

538 calories in 100 g
Protein7.7 g
Carbohydrates53.9 g
Sugars0 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)50.1g
Fat30.8 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium19 mg
Calcium77 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Expeller Pressed Canola Oil Safflower Oil Sunflower Oil, Organic Stoneground Yellow Corn Masa Flour

Frequently asked questions

How many calories are in Taco Shells, Yellow Corn?

Per 100 g of Taco Shells, Yellow Corn there are 538 calories.

How much protein is in Taco Shells, Yellow Corn?

Per 100 g of Taco Shells, Yellow Corn there are 7.69 g protein.

How many carbohydrates are in Taco Shells, Yellow Corn?

Per 100 g of Taco Shells, Yellow Corn there are 53.85 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Taco Shells, Yellow Corn?

Per 100 g of Taco Shells, Yellow Corn there are 0.0 g sugars.

How much sodium (salt) is in Taco Shells, Yellow Corn?

Per 100 g of Taco Shells, Yellow Corn there are 19.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Taco Shells, Yellow Corn?

Per 100 g of Taco Shells, Yellow Corn there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Taco Shells, Yellow Corn?

The main ingredients in Taco Shells, Yellow Corn are: Expeller Pressed Canola Oil Safflower Oil Sunflower Oil, Organic Stoneground Yellow Corn Masa Flour.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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