CENTRELLA

Chopped Turnip Greens — Nutrition Facts & Ingredients

UPC 70980043779 Manufacturer: Bostonia Beverage Canned Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 121 g): 21 calories. Per 100 g: 17 calories, 1.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (121g)

Amount per servingCalories
21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49.6mg 2%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Protein 2.0g
Calcium 200mg 15%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

17 calories in 100 g
Protein1.6 g
Carbohydrates1.6 g
Sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)0.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium41 mg
Calcium165 mg
Iron0.6 mg
Vitamin A558 mcg
Vitamin C7.4 mg

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Ingredients

Turnip Greens, Water

Frequently asked questions

How many calories are in Chopped Turnip Greens?

Per 100 g of Chopped Turnip Greens there are 17 calories.

How much protein is in Chopped Turnip Greens?

Per 100 g of Chopped Turnip Greens there are 1.65 g protein.

How many carbohydrates are in Chopped Turnip Greens?

Per 100 g of Chopped Turnip Greens there are 1.65 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chopped Turnip Greens?

Per 100 g of Chopped Turnip Greens there are 0.0 g sugars.

How much sodium (salt) is in Chopped Turnip Greens?

Per 100 g of Chopped Turnip Greens there are 41.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chopped Turnip Greens?

Per 100 g of Chopped Turnip Greens there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chopped Turnip Greens?

The main ingredients in Chopped Turnip Greens are: Turnip Greens, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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