HART

Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans — Nutrition Facts & Ingredients

UPC 10070222573771 Manufacturer: Seneca Foods Corp Vegetables Prepared/Processed Updated Sep 27, 2026

Per serving (1/2 cup, 125 g): 60 calories. Per 100 g: 48 calories, 0.8 g protein, 0.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Total Sugars 2g

Includes 0g Added Sugars 0%

Protein 1g

Vitamin D 0mcg 0%

Calcium 12.5mg 1%

Iron 0mg 0%

Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g

Protein0.8 g

Carbohydrates7.2 g

Sugars1.6 g

Added sugars0 g

Dietary fiber0.8 g

Net carbs (carbohydrates minus fiber)6.4g

Fat0.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium8 mg

Calcium10 mg

Potassium100 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Corn, Water

Frequently asked questions

How many calories are in Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans?

Per 100 g of Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans there are 48 calories.

How much protein is in Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans?

Per 100 g of Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans there are 0.8 g protein.

How many carbohydrates are in Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans?

Per 100 g of Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans there are 7.2 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans?

Per 100 g of Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans there are 1.6 g sugars.

How much sodium (salt) is in Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans?

Per 100 g of Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans?

Per 100 g of Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans?

The main ingredients in Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans are: Corn, Water.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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