Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 8.3 gper 100 g
- Carbs
- 77.1 gper 100 g
- Fat
- 5.2 gper 100 g
Where to buy
Per serving (1 Packet (48g), 48 g): 180 calories. Per 100 g: 375 calories, 8.3 g protein, 5.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Packet (48g) (48g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup?
Per 100 g of Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup there are 375 calories.
How much protein is in Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup?
Per 100 g of Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup there are 8.33 g protein.
How many carbohydrates are in Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup?
Per 100 g of Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup there are 77.08 g carbohydrates. Of which 29.17 g sugars.
How much sugar is in Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup?
Per 100 g of Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup there are 29.17 g sugars.
How much sodium (salt) is in Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup?
Per 100 g of Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup there are 604.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup?
Per 100 g of Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup?
The main ingredients in Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup are: Natural Flavors, Salt, Sugar, Whole Grain Oats.
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