Birds EyeC&W

Birds Eye C&W Premium Quality Petite Whole Onions, Frozen Vegetable, 14 oz.

UPC 70332001389 Manufacturer: Conagra Brands, Inc Vegetables Prepared/Processed Updated Sep 27, 2026

Per 100 g, Birds Eye C&W Premium Quality Petite Whole Onions, Frozen Vegetable, 14 oz. has 1.2 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 cup (86g) (86g)

Amount per servingCalories
--
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.3mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 0mg 0%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein1.2 g
Carbohydrates8.1 g
Sugars3.5 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)6.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium35 mg
Potassium140 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C2.8 mg
Vitamin D0 mcg

Where to buy Birds Eye C&W Premium Quality Petite Whole Onions, Frozen Vegetable, 14 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Onions

Frequently asked questions

How much protein is in Birds Eye C&W Premium Quality Petite Whole Onions, Frozen Vegetable, 14 oz.?

Per 100 g of Birds Eye C&W Premium Quality Petite Whole Onions, Frozen Vegetable, 14 oz. there are 1.16 g protein.

How many carbohydrates are in Birds Eye C&W Premium Quality Petite Whole Onions, Frozen Vegetable, 14 oz.?

Per 100 g of Birds Eye C&W Premium Quality Petite Whole Onions, Frozen Vegetable, 14 oz. there are 8.14 g carbohydrates. Of which 3.49 g sugars.

How much sugar is in Birds Eye C&W Premium Quality Petite Whole Onions, Frozen Vegetable, 14 oz.?

Per 100 g of Birds Eye C&W Premium Quality Petite Whole Onions, Frozen Vegetable, 14 oz. there are 3.49 g sugars.

How much sodium (salt) is in Birds Eye C&W Premium Quality Petite Whole Onions, Frozen Vegetable, 14 oz.?

Per 100 g of Birds Eye C&W Premium Quality Petite Whole Onions, Frozen Vegetable, 14 oz. there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye C&W Premium Quality Petite Whole Onions, Frozen Vegetable, 14 oz.?

Per 100 g of Birds Eye C&W Premium Quality Petite Whole Onions, Frozen Vegetable, 14 oz. there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye C&W Premium Quality Petite Whole Onions, Frozen Vegetable, 14 oz.?

The main ingredients in Birds Eye C&W Premium Quality Petite Whole Onions, Frozen Vegetable, 14 oz. are: Onions.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category