Cascadian Farm

Cascadian Farm Organic Broccoli Cuts — Nutrition Facts & Ingredients

UPC 21908501352 Manufacturer: GENERAL MILLS SALES INC. Vegetables Prepared/Processed Updated Sep 27, 2026

Calories
25per serving
Protein
2.7 gper 100 g
Carbs
5.4 gper 100 g
Fat
0 gper 100 g

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Per serving (3/4 cup frozen 2/3 cup prepared, 74 g): 25 calories. Per 100 g: 34 calories, 2.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup frozen 2/3 cup prepared (74g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14.8mg 1%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30.3mg 2%
Iron 0.5mg 3%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

34 calories in 100 g
Protein2.7 g
Carbohydrates5.4 g
Sugars1.4 g
Added sugars0 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)2.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium20 mg
Calcium41 mg
Potassium176 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Cascadian Farm Organic Broccoli Cuts

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Broccoli Cuts

Frequently asked questions

How many calories are in Cascadian Farm Organic Broccoli Cuts?

Per 100 g of Cascadian Farm Organic Broccoli Cuts there are 34 calories.

How much protein is in Cascadian Farm Organic Broccoli Cuts?

Per 100 g of Cascadian Farm Organic Broccoli Cuts there are 2.7 g protein.

How many carbohydrates are in Cascadian Farm Organic Broccoli Cuts?

Per 100 g of Cascadian Farm Organic Broccoli Cuts there are 5.41 g carbohydrates. Of which 1.35 g sugars.

How much sugar is in Cascadian Farm Organic Broccoli Cuts?

Per 100 g of Cascadian Farm Organic Broccoli Cuts there are 1.35 g sugars.

How much sodium (salt) is in Cascadian Farm Organic Broccoli Cuts?

Per 100 g of Cascadian Farm Organic Broccoli Cuts there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cascadian Farm Organic Broccoli Cuts?

Per 100 g of Cascadian Farm Organic Broccoli Cuts there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cascadian Farm Organic Broccoli Cuts?

The main ingredients in Cascadian Farm Organic Broccoli Cuts are: Organic Broccoli Cuts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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