GENERAL MILLS SALES INC.

Nat Vly Oat Clusters Cereal Choc — Nutrition Facts & Ingredients

UPC 16000466821 Cereals Products - Ready to Eat (Shelf Stable) Updated Sep 27, 2026

Per serving (1 Cup (59g), 59 g): 240 calories. Per 100 g: 407 calories, 13.6 g protein, 8.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (59g) (59g)

Amount per servingCalories
240
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 43.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 15.0g
Protein 8g
Calcium 40.1mg 3%
Iron 1.8mg 10%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

407 calories in 100 g
Protein13.6 g
Carbohydrates72.9 g
Sugars25.4 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)67.8g
Fat8.5 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium288 mg
Calcium68 mg
Potassium254 mg
Iron3.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Nat Vly Oat Clusters Cereal Choc

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Brown Sugar Syrup, Canola Oil, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Corn Bran, Mixed Tocopherols, Natural Flavors, Natural Vanilla Extract, Refiner's Syrup, Rice Starch, Salt, Semi-sweet Chocolate Chunks, Semisweet Chocolate Chips, Soy Lecithin, Soy Protein Isolate, Sugar, Tapioca Syrup, Unsweetened Chocolate, Vitamin E, Whole Grain Oats, Whole Grain Wheat, Yellow Corn Grits

Frequently asked questions

How many calories are in Nat Vly Oat Clusters Cereal Choc?

Per 100 g of Nat Vly Oat Clusters Cereal Choc there are 407 calories.

How much protein is in Nat Vly Oat Clusters Cereal Choc?

Per 100 g of Nat Vly Oat Clusters Cereal Choc there are 13.56 g protein.

How many carbohydrates are in Nat Vly Oat Clusters Cereal Choc?

Per 100 g of Nat Vly Oat Clusters Cereal Choc there are 72.88 g carbohydrates. Of which 25.42 g sugars.

How much sugar is in Nat Vly Oat Clusters Cereal Choc?

Per 100 g of Nat Vly Oat Clusters Cereal Choc there are 25.42 g sugars.

How much sodium (salt) is in Nat Vly Oat Clusters Cereal Choc?

Per 100 g of Nat Vly Oat Clusters Cereal Choc there are 288.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nat Vly Oat Clusters Cereal Choc?

Per 100 g of Nat Vly Oat Clusters Cereal Choc there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nat Vly Oat Clusters Cereal Choc?

The main ingredients in Nat Vly Oat Clusters Cereal Choc are: Baking Soda, Brown Sugar Syrup, Canola Oil, Chocolate Liquor, Cocoa Butter.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from GENERAL MILLS SALES INC.

Nutrition facts for other products from GENERAL MILLS SALES INC.:

All GENERAL MILLS SALES INC. products →