GENERAL MILLS SALES INC.

Nature Valley Roasted Nut Crunch Bar, Almond Crunch — Nutrition Facts & Ingredients

UPC 16000512399 Updated Sep 27, 2026

Nature Valley Roasted Nut Crunch Bar, Almond Crunch
Photo: Open Food Facts contributors, CC BY-SA 3.0
Protein
17.1 gper 100 g
Carbs
40 gper 100 g
Fat
37.1 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Nature Valley Roasted Nut Crunch Bar, Almond Crunch has 17.1 g protein and 37.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (35g) (35g)

Amount per servingCalories
--
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 6.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein17.1 g
Carbohydrates40 g
Sugars22.9 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)34.3g
Fat37.1 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium514 mg
Calcium114 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Nature Valley Roasted Nut Crunch Bar, Almond Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Carbonate, Corn Oil, Corn Syrup, Mixed Tocopherols Added To Retain Freshness, Roasted Almonds, Roasted Peanuts, Salt, Sugar, Sunflower Seeds, Vitamin E, Yellow Corn Flour

Frequently asked questions

How much protein is in Nature Valley Roasted Nut Crunch Bar, Almond Crunch?

Per 100 g of Nature Valley Roasted Nut Crunch Bar, Almond Crunch there are 17.14 g protein.

How many carbohydrates are in Nature Valley Roasted Nut Crunch Bar, Almond Crunch?

Per 100 g of Nature Valley Roasted Nut Crunch Bar, Almond Crunch there are 40.0 g carbohydrates. Of which 22.86 g sugars.

How much sugar is in Nature Valley Roasted Nut Crunch Bar, Almond Crunch?

Per 100 g of Nature Valley Roasted Nut Crunch Bar, Almond Crunch there are 22.86 g sugars.

How much sodium (salt) is in Nature Valley Roasted Nut Crunch Bar, Almond Crunch?

Per 100 g of Nature Valley Roasted Nut Crunch Bar, Almond Crunch there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Roasted Nut Crunch Bar, Almond Crunch?

Per 100 g of Nature Valley Roasted Nut Crunch Bar, Almond Crunch there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Roasted Nut Crunch Bar, Almond Crunch?

The main ingredients in Nature Valley Roasted Nut Crunch Bar, Almond Crunch are: Calcium Carbonate, Corn Oil, Corn Syrup, Mixed Tocopherols Added To Retain Freshness, Roasted Almonds.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from GENERAL MILLS SALES INC.

Nutrition facts for other products from GENERAL MILLS SALES INC.:

All GENERAL MILLS SALES INC. products →