Alternatives to Broiled Tofu
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
106Calories
10.6Protein
5.9Fat
1.2Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Glencourt Inc. 100% Grass Fed Angus Beef Bone-In Short Ribs +189 calories+5.5 g protein+10.4 g sat. fat295Calories 16.1Protein 25.9Fat 11.6Sat. fat 0Sugars Compare Alternatives
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Glencourt Inc. 100% Grass Fed Angus Beef Boneless Chuck Roast +19 calories+9.1 g protein+1.5 g sat. fat125Calories 19.6Protein 5.4Fat 2.7Sat. fat 0Sugars Compare Alternatives
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Glencourt Inc. 100% Grass Fed Angus Beef Bottom Round Roast +37 calories+10.8 g protein+1.5 g sat. fat143Calories 21.4Protein 6.2Fat 2.7Sat. fat 0Sugars Compare Alternatives
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Glencourt Inc. 100% Grass Fed Angus Beef Flanken-Style Short Ribs +189 calories+5.5 g protein+10.4 g sat. fat295Calories 16.1Protein 25.9Fat 11.6Sat. fat 0Sugars Compare Alternatives
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Glencourt Inc. 100% Grass Fed Angus Beef New York Loin Strip Steak +55 calories+10.8 g protein+2.4 g sat. fat161Calories 21.4Protein 8.0Fat 3.6Sat. fat 0Sugars Compare Alternatives
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286Calories 18.8Protein 23.2Fat 11.6Sat. fat 0Sugars Compare Alternatives
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116Calories 21.4Protein 2.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
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125Calories 20.5Protein 5.4Fat 2.2Sat. fat 0Sugars Compare Alternatives
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Glencourt Inc. 100% Grass Fed Angus Beef Top Round For London Broil +10 calories+13.5 g protein−0.3 g sat. fat116Calories 24.1Protein 2.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Glencourt Inc. 100% Grass Fed Angus Beef Top Sirloin Steak +10 calories+10.8 g protein+0.2 g sat. fat116Calories 21.4Protein 2.7Fat 1.3Sat. fat 0Sugars Compare Alternatives
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116Calories 22.3Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
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116Calories 22.3Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
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133Calories 21.2Protein 5.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
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177Calories 18.7Protein 10.6Fat 4.0Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. 100% Grass Fed Ground Beef 85% Lean 15% Fat, Ground Beef +108 calories+8.2 g protein+5.1 g sat. fat214Calories 18.8Protein 15.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
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134Calories 21.4Protein 6.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
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The Bella Collection, LLC 100% Grass Fed Organic Ground Beef +44 calories+10.6 g protein+1.5 g sat. fat150Calories 21.2Protein 7.1Fat 2.6Sat. fat 0Sugars Compare Alternatives
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150Calories 21.2Protein 7.1Fat 2.3Sat. fat 0Sugars Compare Alternatives
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Verde Farms, LLC 100% Grass-Fed Organic Beef Ribeye Steak, Beef Ribeye +55 calories+10.8 g protein+2.4 g sat. fat161Calories 21.4Protein 8.0Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Verde Farms, LLC 100% Grass-Fed Organic Beef Sirloin Steak, Beef Sirloin +19 calories+10.8 g protein+0.6 g sat. fat125Calories 21.4Protein 4.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Verde Farms, LLC 100% Grass-Fed Organic Beef Strip Steak, Beef Strip +117 calories+9.9 g protein+5.1 g sat. fat223Calories 20.5Protein 15.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
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Verde Farms, LLC 100% Grass-Fed Organic Beef Tenderloin Steak, Beef Tenderloin +46 calories+9.9 g protein+2.4 g sat. fat152Calories 20.5Protein 8.0Fat 3.6Sat. fat 0Sugars Compare Alternatives
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150Calories 21.2Protein 7.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
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179Calories 19.6Protein 9.8Fat 4.0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.