HOUSE FOODS

Broiled Tofu — Nutrition Facts & Ingredients

UPC 76371011129 Manufacturer: House Foods America Corporation Other Meats Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 90 calories. Per 100 g: 106 calories, 10.6 g protein, 5.9 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
90
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.3mg 1%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.0g
Calcium 100mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein10.6 g
Carbohydrates2.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.4g
Fat5.9 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium118 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Calcium Sulfate, Soybeans, Water

Frequently asked questions

How many calories are in Broiled Tofu?

Per 100 g of Broiled Tofu there are 106 calories.

How much protein is in Broiled Tofu?

Per 100 g of Broiled Tofu there are 10.59 g protein.

How many carbohydrates are in Broiled Tofu?

Per 100 g of Broiled Tofu there are 2.35 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Broiled Tofu?

Per 100 g of Broiled Tofu there are 0.0 g sugars.

How much sodium (salt) is in Broiled Tofu?

Per 100 g of Broiled Tofu there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broiled Tofu?

Per 100 g of Broiled Tofu there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broiled Tofu?

The main ingredients in Broiled Tofu are: Calcium Sulfate, Soybeans, Water.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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