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Pineapple — Nutrition Facts & Ingredients

UPC 5051379086299 Canned Fruit Updated Sep 27, 2026

Per serving (1 PACK, 170 g): 90 calories. Per 100 g: 53 calories, 0.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACK (170g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 22.0g 8%

Dietary Fiber 2.0g 7%

Total Sugars 17g

Protein 1.0g

Calcium 20.4mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g

Protein0.6 g

Carbohydrates12.9 g

Sugars10 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)11.7g

Fat0 g

Saturated fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium12 mg

Iron0.2 mg

Vitamin A0 mcg

Vitamin C127 mg

Where to buy

Search on Amazon for Pineapple

Prices and availability are set by the retailer.

Ingredients

Calcium Ascorbate, Pineapple, To Promote Freshness

Frequently asked questions

How many calories are in Pineapple?

Per 100 g of Pineapple there are 53 calories.

How much protein is in Pineapple?

Per 100 g of Pineapple there are 0.59 g protein.

How many carbohydrates are in Pineapple?

Per 100 g of Pineapple there are 12.94 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Pineapple?

Per 100 g of Pineapple there are 10.0 g sugars.

How much sodium (salt) is in Pineapple?

Per 100 g of Pineapple there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pineapple?

Per 100 g of Pineapple there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pineapple?

The main ingredients in Pineapple are: Calcium Ascorbate, Pineapple, To Promote Freshness.

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Level of processing

Minimally Processed

3 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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