Tyson

Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back — Nutrition Facts & Ingredients

UPC 23700023490 Manufacturer: Tyson Foods Inc. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Per serving (100 GRAM, 100 g): 159 calories. Per 100 g: 159 calories, 19.3 g protein, 8.6 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 GRAM (100g)

Amount per servingCalories
159
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 2.5g 12%
Trans Fat 0.1g
Cholesterol 59.3mg 20%
Sodium 191mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.3g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

159 calories in 100 g
Protein19.3 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat8.6 g
Saturated fat2.5 g
Trans fat0.1 g
Cholesterol59.3 mg
Sodium191 mg
Calcium0 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Frequently asked questions

How many calories are in Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back?

Per 100 g of Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back there are 159 calories.

How much protein is in Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back?

Per 100 g of Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back there are 19.31 g protein.

How many carbohydrates are in Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back?

Per 100 g of Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back?

Per 100 g of Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back there are 0.0 g sugars.

How much sodium (salt) is in Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back?

Per 100 g of Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back there are 190.86 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back?

Per 100 g of Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

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