Alternatives to Sub Roll Dough Made With Whole Grains
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
226Calories
9.4Protein
4.2Fat
0.5Sat. fat
4.7Sugars
120 alternatives, ordered by sugars, lowest first
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Pepperidge Farm Inc. Pepperidge Farm Party Bread Jewish Rye Bread, 12 oz. Loaf +39 calories−1.2 g protein−0.5 g sat. fat−2.7 g sugars265Calories 8.2Protein 4.1Fat 0Sat. fat 2.0Sugars Compare Alternatives
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Bake Crafters Food Company Marble Rye Loaf, Homestyle, Sliced +3 calories−1.1 g protein−0.5 g sat. fat−2.6 g sugars229Calories 8.3Protein 1.0Fat 0Sat. fat 2.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Old El Paso Flour Tortilla Mini Taco Boats 40 Count +107 calories−3.2 g protein+3.7 g sat. fat−2.6 g sugars333Calories 6.2Protein 12.5Fat 4.2Sat. fat 2.1Sugars Compare Alternatives
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RICH PRODUCTS CORPORATION Whole Grain Rich Stackable Flatbread 144/4 Oz +36.9 calories−1.4 g protein+0.6 g sat. fat−2.6 g sugars263Calories 8.0Protein 6.5Fat 1.0Sat. fat 2.1Sugars Compare Alternatives
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Bake Crafters Food Company CLOSEOUT Biscuits, Buttermilk, Whole Grain, Reduced Sodium, Sliced, 3" +63 calories−2.7 g protein+6.2 g sat. fat−2.5 g sugars289Calories 6.7Protein 11.1Fat 6.7Sat. fat 2.2Sugars Compare Alternatives
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CAMPBELL SOUP COMPANY Pepperidge Farm Texas Toast Frozen 5 Cheese Bread, 6 Slices, 9.5 oz. Box +107 calories+1.7 g protein+5.1 g sat. fat−2.5 g sugars333Calories 11.1Protein 17.8Fat 5.6Sat. fat 2.2Sugars Compare Alternatives
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CAMPBELL SOUP COMPANY Pepperidge Farm Texas Toast Frozen 5 Cheese Bread, 8 Slices, 12.7 oz. Box +107 calories+1.7 g protein+5.1 g sat. fat−2.5 g sugars333Calories 11.1Protein 17.8Fat 5.6Sat. fat 2.2Sugars Compare Alternatives
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CAMPBELL SOUP COMPANY Pepperidge Farm Texas Toast Frozen Mozzarella & Monterey Jack Bread, 6 Slices, 9.5 oz. Box +107 calories+1.7 g protein+4.0 g sat. fat−2.5 g sugars333Calories 11.1Protein 17.8Fat 4.4Sat. fat 2.2Sugars Compare Alternatives
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Tyson Foods Inc. Bosco Whole Grain 100% LMPS Cheese Stuffed Breadsticks, 2.15 oz. +39.5 calories+6.6 g protein+5.4 g sat. fat−2.5 g sugars266Calories 16.0Protein 10.8Fat 5.8Sat. fat 2.2Sugars Compare Alternatives
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Tasty Brands LLC WG Mozzarella Filled Twisted Buttery Breadstick +39 calories+3.3 g protein+4.1 g sat. fat−2.4 g sugars265Calories 12.7Protein 9.2Fat 4.6Sat. fat 2.3Sugars Compare Alternatives
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Bake Crafters Food Company Bread Sticks, Whole Grain, Low Sodium, Pan Baked, 7" +30 calories−0.1 g protein−0.5 g sat. fat−2.4 g sugars256Calories 9.3Protein 3.5Fat 0Sat. fat 2.3Sugars Compare Alternatives
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Bake Crafters Food Company Hot Dog Buns, White, 6" +7 calories−2.4 g protein−0.5 g sat. fat−2.4 g sugars233Calories 7.0Protein 2.3Fat 0Sat. fat 2.3Sugars Compare Alternatives
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Bake Crafters Food Company Hot Dog Buns, Whole Grain White, 6" Individually Wrapped +53 calories−2.4 g protein−0.5 g sat. fat−2.4 g sugars279Calories 7.0Protein 3.5Fat 0Sat. fat 2.3Sugars Compare Alternatives
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C. H. Guenther and Son Inc. ABRH TFF Biscuit Dough +92 calories−3.5 g protein+7.8 g sat. fat−2.4 g sugars318Calories 5.9Protein 15.3Fat 8.2Sat. fat 2.4Sugars Compare Alternatives
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Bake Crafters Food Company Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 7" +56 calories+2.3 g protein+3.7 g sat. fat−2.4 g sugars282Calories 11.8Protein 12.9Fat 4.1Sat. fat 2.4Sugars Compare Alternatives
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C.H. Guenther & Son Conestoga Simple Split Buttermilk Baked Biscuit 90/3 oz +103 calories−4.7 g protein+8.9 g sat. fat−2.4 g sugars329Calories 4.7Protein 15.3Fat 9.4Sat. fat 2.4Sugars Compare Alternatives
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CAMPBELL SOUP COMPANY Pepperidge Farm Bakery Specialty Breads Garlic Toast Slices, 1.4 Ounces, 128 Count +149 calories−1.9 g protein+7.0 g sat. fat−2.2 g sugars375Calories 7.5Protein 20Fat 7.5Sat. fat 2.5Sugars Compare Alternatives
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CAMPBELL SOUP COMPANY Pepperidge Farm Texas Toast Frozen Garlic Bread, 8 Slices, 11.25 oz. Box +149 calories−1.9 g protein+7.0 g sat. fat−2.2 g sugars375Calories 7.5Protein 20Fat 7.5Sat. fat 2.5Sugars Compare Alternatives
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CAMPBELL SOUP COMPANY Pepperidge Farm Texas Toast Frozen Spicy Garlic Bread, 8 Slices, 11.25 Oz Box +149 calories−1.9 g protein+7.0 g sat. fat−2.2 g sugars375Calories 7.5Protein 22.5Fat 7.5Sat. fat 2.5Sugars Compare Alternatives
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Bake Crafters Food Company Texas Toast, Whole Grain, Garlic, Low Fat, Low Sodium, Bulk, 4.5" x 3" +74 calories−1.9 g protein+2.0 g sat. fat−2.2 g sugars300Calories 7.5Protein 11.2Fat 2.5Sat. fat 2.5Sugars Compare Alternatives
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Bake Crafters Food Company Texas Toast, Whole Grain, Garlic, Reduced Fat, Low Sodium, Bulk +74 calories−1.9 g protein+2.0 g sat. fat−2.2 g sugars300Calories 7.5Protein 11.2Fat 2.5Sat. fat 2.5Sugars Compare Alternatives
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Bake Crafters Food Company Texas Toast, Whole Grain, Margarine, Low Fat, Low Sodium, Bulk +74 calories−1.9 g protein+2.0 g sat. fat−2.2 g sugars300Calories 7.5Protein 11.2Fat 2.5Sat. fat 2.5Sugars Compare Alternatives
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Barely Bread 100% Grain-Free Bagels - Onion-Garlic-Sea Salt +95 calories+2.1 g protein+5.9 g sat. fat−2.1 g sugars321Calories 11.5Protein 17.9Fat 6.4Sat. fat 2.6Sugars Compare Alternatives
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Bake Crafters Food Company Handhelds, Whole Grain, Garlic Mozzarella Dippinz Bites, 2.375" x 1" +22 calories+2.6 g protein+4.7 g sat. fat−2.1 g sugars248Calories 12.0Protein 10.3Fat 5.1Sat. fat 2.6Sugars Compare Alternatives
Back to Sub Roll Dough Made With Whole Grains
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.