PEELED SNACKS

Mango Organic Gently Dried Fruit, Mango — Nutrition Facts & Ingredients

UPC 185889000652 Manufacturer: Peeled Inc Wholesome Snacks Updated Sep 27, 2026

Per serving (1/2 cup, 40 g): 130 calories. Per 100 g: 325 calories, 5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Total Sugars 21g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.8mg 10%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein5 g
Carbohydrates72.5 g
Sugars52.5 g
Added sugars0 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)67.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium50 mg
Potassium675 mg
Iron4.5 mg
Vitamin C15 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Organic Mangos

Frequently asked questions

How many calories are in Mango Organic Gently Dried Fruit, Mango?

Per 100 g of Mango Organic Gently Dried Fruit, Mango there are 325 calories.

How much protein is in Mango Organic Gently Dried Fruit, Mango?

Per 100 g of Mango Organic Gently Dried Fruit, Mango there are 5.0 g protein.

How many carbohydrates are in Mango Organic Gently Dried Fruit, Mango?

Per 100 g of Mango Organic Gently Dried Fruit, Mango there are 72.5 g carbohydrates. Of which 52.5 g sugars.

How much sugar is in Mango Organic Gently Dried Fruit, Mango?

Per 100 g of Mango Organic Gently Dried Fruit, Mango there are 52.5 g sugars.

How much sodium (salt) is in Mango Organic Gently Dried Fruit, Mango?

Per 100 g of Mango Organic Gently Dried Fruit, Mango there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Organic Gently Dried Fruit, Mango?

Per 100 g of Mango Organic Gently Dried Fruit, Mango there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Organic Gently Dried Fruit, Mango?

The main ingredients in Mango Organic Gently Dried Fruit, Mango are: Organic Mangos.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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