Produce Marketing Association

Red Delicious Apple — Nutrition Facts & Ingredients

UPC 33383080437 Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

5.5 ONZ · 154 g

Calories
80per serving
Protein
0 gper serving
Carbs
22.0 gper serving
Fat
0 gper serving

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (5.5 ONZ, 154 g): 80 calories. Per 100 g: 52 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5.5 ONZ (154g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.9g 18%
Total Sugars 16.0g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 169mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

52 calories in 100 g
Protein0 g
Carbohydrates14.3 g
Sugars10.4 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)11.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium110 mg
Iron0.2 mg
Vitamin A19.5 mcg
Vitamin C3.1 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Where to buy Red Delicious Apple

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Red Delicious Apples

Frequently asked questions

How many calories are in Red Delicious Apple?

Per 100 g of Red Delicious Apple there are 52 calories.

How much protein is in Red Delicious Apple?

Per 100 g of Red Delicious Apple there are 0.0 g protein.

How many carbohydrates are in Red Delicious Apple?

Per 100 g of Red Delicious Apple there are 14.29 g carbohydrates. Of which 10.39 g sugars.

How much sugar is in Red Delicious Apple?

Per 100 g of Red Delicious Apple there are 10.39 g sugars.

How much sodium (salt) is in Red Delicious Apple?

Per 100 g of Red Delicious Apple there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Delicious Apple?

Per 100 g of Red Delicious Apple there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Delicious Apple?

The main ingredients in Red Delicious Apple are: Red Delicious Apples.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Hanover Foods Sun Sprout, Clover Sprouts, Clover 29Calories 3.5Protein 0.6Fat Harris-Teeter Baby Spinach & Spring Mix 24Calories 2.4Protein 0Fat Attitude Fraiche, Spring Mix Attitude Fraiche Attitude Fraiche, Spring Mix 20Calories 2Protein 0Fat Fresh Attitude, Baby Spinach Fresh Attitude Fresh Attitude, Baby Spinach 20Calories 2Protein 0Fat Attitude Fraiche Attitude Fraiche, Arugula Roquette 30Calories 2Protein 0Fat Fresh Attitude, Baby Romaine Mix Fresh Attitude Fresh Attitude, Baby Romaine Mix 30Calories 2Protein 0.4Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Produce Marketing Association

Nutrition facts for other products from Produce Marketing Association:

All Produce Marketing Association products →