OCEAN SPRAY

Ocean Spray, 100% Juice, Cranberry Pomegranate, Cranberry Pomegranate

UPC 31200000712 Manufacturer: Ocean Spray Cranberries, Inc. Fruit & Vegetable Juice, Nectars & Fruit Drinks Updated Sep 27, 2026

Calories
139per serving
Protein
0 gper 100 ml
Carbs
12.2 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (10 OZA, 295 ml): 139 calories. Per 100 ml: 47 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size10 OZA (295ml)

Amount per servingCalories
139
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 20.6mg 1%
Total Carbohydrate 36.0g 13%
Total Sugars 36.0g
Protein 0g
Calcium 20.6mg 2%
Iron 0.4mg 2%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

47 calories in 100 ml
Protein0 g
Carbohydrates12.2 g
Sugars12.2 g
Fat0 g
Sodium7 mg
Calcium7 mg
Potassium88 mg
Iron0.1 mg
Vitamin C20.3 mg

Where to buy Ocean Spray, 100% Juice, Cranberry Pomegranate, Cranberry Pomegranate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Juice From Concentrate, Ascorbic Acid, Cranberry Juice From Concentrate, Fumaric Acid, Grape Juice From Concentrate, Juice Concentrate, Natural Flavors, Pear Juice From Concentrate, Plum Juice From Concentrate, Pomegranate Juice From Concentrate, Water

Frequently asked questions

How many calories are in Ocean Spray, 100% Juice, Cranberry Pomegranate, Cranberry Pomegranate?

Per 100 g of Ocean Spray, 100% Juice, Cranberry Pomegranate, Cranberry Pomegranate there are 47 calories.

How much protein is in Ocean Spray, 100% Juice, Cranberry Pomegranate, Cranberry Pomegranate?

Per 100 g of Ocean Spray, 100% Juice, Cranberry Pomegranate, Cranberry Pomegranate there are 0.0 g protein.

How many carbohydrates are in Ocean Spray, 100% Juice, Cranberry Pomegranate, Cranberry Pomegranate?

Per 100 g of Ocean Spray, 100% Juice, Cranberry Pomegranate, Cranberry Pomegranate there are 12.2 g carbohydrates. Of which 12.2 g sugars.

How much sugar is in Ocean Spray, 100% Juice, Cranberry Pomegranate, Cranberry Pomegranate?

Per 100 g of Ocean Spray, 100% Juice, Cranberry Pomegranate, Cranberry Pomegranate there are 12.2 g sugars.

How much sodium (salt) is in Ocean Spray, 100% Juice, Cranberry Pomegranate, Cranberry Pomegranate?

Per 100 g of Ocean Spray, 100% Juice, Cranberry Pomegranate, Cranberry Pomegranate there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Ocean Spray, 100% Juice, Cranberry Pomegranate, Cranberry Pomegranate?

The main ingredients in Ocean Spray, 100% Juice, Cranberry Pomegranate, Cranberry Pomegranate are: Apple Juice From Concentrate, Ascorbic Acid, Cranberry Juice From Concentrate, Fumaric Acid, Grape Juice From Concentrate.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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