Alternatives to Coconut Milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Coconut Milk Big Shot Records
212Calories 2.5Protein 20Fat 17.5Sat. fat 2.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Agropur, US Operations Boldly Bare Whey + Milk Protein Isolate Powder Drink Mix, Boldly Bare +158 calories+82.7 g protein−17.5 g sat. fat−2.5 g sugars
    370Calories 85.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Agropur, US Operations Boldly Bare Whey + Milk Protein Isolate Powder Drink Mix, Boldly Bare +158 calories+82.7 g protein−17.5 g sat. fat−2.5 g sugars
    370Calories 85.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Pacific Foods of Oregon, Inc. Cashew Non-Dairy Beverage, Unsweetened Vanilla −191 calories−2.1 g protein−17.1 g sat. fat−2.5 g sugars
    21Calories 0.4Protein 1.7Fat 0.4Sat. fat 0Sugars Compare Alternatives
  4. Mooala Brands, LLC Chocolaty Chip Flavored Organic Keto Mylk, Chocolaty Chip −182 calories−2.1 g protein−15.0 g sat. fat−2.5 g sugars
    30Calories 0.4Protein 3.0Fat 2.5Sat. fat 0Sugars Compare Alternatives
  5. KARA Classic Coconut Milk −45 calories−2.5 g protein−0.8 g sat. fat−2.5 g sugars
    167Calories 0Protein 20Fat 16.7Sat. fat 0Sugars Compare Alternatives
  6. Premier Nutrition Corporation Clear Protein Drink, Orange Mango −194 calories+1.5 g protein−17.5 g sat. fat−2.5 g sugars
    18Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Premier Nutrition Corporation Clear Protein Drink, Tropical Punch −194 calories+1.5 g protein−17.5 g sat. fat−2.5 g sugars
    18Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. 2178 Kensington Ave., Inc. Coco Fresh, Lite Coconut Milk −112 calories−2.5 g protein−10 g sat. fat−2.5 g sugars
    100Calories 0Protein 8.8Fat 7.5Sat. fat 0Sugars Compare Alternatives
  9. International Tableware, Inc. Coconut Hempmilk, Unsweetened −191 calories−1.6 g protein−17.1 g sat. fat−2.5 g sugars
    21Calories 0.8Protein 1.7Fat 0.4Sat. fat 0Sugars Compare Alternatives
  10. Tetley Tea Company Jamaica Ltd. Coconut Milk −87 calories−1.2 g protein−7.5 g sat. fat−2.5 g sugars
    125Calories 1.2Protein 12.5Fat 10Sat. fat 0Sugars Compare Alternatives
  11. First World Imports Coconut Milk −87 calories−1.2 g protein−7.5 g sat. fat−2.5 g sugars
    125Calories 1.2Protein 12.5Fat 10Sat. fat 0Sugars Compare Alternatives
  12. Erma Industries Inc Coconut Milk +88 calories+10.8 g protein+2.5 g sat. fat−2.5 g sugars
    300Calories 13.3Protein 26.7Fat 20Sat. fat 0Sugars Compare Alternatives
  13. Conchita Foods, Inc. Coconut Milk −51 calories−0.7 g protein−5 g sat. fat−2.5 g sugars
    161Calories 1.8Protein 16.1Fat 12.5Sat. fat 0Sugars Compare Alternatives
  14. Mira International Foods Inc. Coconut Milk −112 calories−2.5 g protein−10 g sat. fat−2.5 g sugars
    100Calories 0Protein 8.8Fat 7.5Sat. fat 0Sugars Compare Alternatives
  15. Mira International Foods Inc. Coconut Milk −112 calories−2.5 g protein−10 g sat. fat−2.5 g sugars
    100Calories 0Protein 8.8Fat 7.5Sat. fat 0Sugars Compare Alternatives
  16. Bi-Lo Inc. Coconut Milk −150 calories−2.5 g protein−11.2 g sat. fat−2.5 g sugars
    62Calories 0Protein 6.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
  17. Coconut Milk Powder +488 calories+7.5 g protein+42.5 g sat. fat−2.5 g sugars
    700Calories 10Protein 60Fat 60Sat. fat 0Sugars Compare Alternatives
  18. Quest Nutrition, LLC Coconut Oil Powder +488 calories+7.5 g protein+52.5 g sat. fat−2.5 g sugars
    700Calories 10Protein 80Fat 70Sat. fat 0Sugars Compare Alternatives
  19. Target Stores Coconutmilk, Original −191 calories−2.1 g protein−15.6 g sat. fat−2.5 g sugars
    21Calories 0.4Protein 2.1Fat 1.9Sat. fat 0Sugars Compare Alternatives
  20. InfantBrace LLC Cold Brew + Electrolytes Oat Milk −201 calories−2.0 g protein−17.5 g sat. fat−2.5 g sugars
    11Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Danone US, LLC Dairy-Free Oatmilk −187 calories−2.1 g protein−17.5 g sat. fat−2.5 g sugars
    25Calories 0.4Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Danone US, LLC Dairy-Free Oatmilk −187 calories−2.1 g protein−17.5 g sat. fat−2.5 g sugars
    25Calories 0.4Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Greenfield Products LLC Evaporated Coconut Milk −87 calories−2.5 g protein−7.5 g sat. fat−2.5 g sugars
    125Calories 0Protein 10Fat 10Sat. fat 0Sugars Compare Alternatives
  24. The Pickle Juice Company, LLC Extra Strength Pickle Juice Shots −212 calories−2.5 g protein−17.5 g sat. fat−2.5 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Coconut Milk

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.