GOLDEN FLAKE

Golden Flake, Tortilla Chips, Nacho Cheese, Nacho Cheese — Nutrition Facts & Ingredients

UPC 72080140303 Manufacturer: UTZ Quality Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
7.1 gper 100 g
Carbs
60.7 gper 100 g
Fat
25 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights: Contains CottonseedContains CanolaContains PalmContains Or SoybeanContains Salt Ingredients Of Seasoning: WheyContains MaltodextrinContains SaltContains Monosodium GlutamateContains Buttermilk SolidsContains Cheddar Cheese Blend (wheyContains Cheese [milkContains Cheese CulturesContains EnzymesContains Natural FlavorsContains Onion PowderContains Tomato PowderContains LactoseContains Yellow 6 LakeContains Yellow 5 LakeContains Citric AcidContains SpiceContains Garlic PowderContains Red Bell Pepper Powder Disodium InosinateContains Disodium GuanylateContains Sunflower Oil

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat25 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium143 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Golden Flake, Tortilla Chips, Nacho Cheese, Nacho Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allergens

Contains: Cottonseed, Canola, Palm, Or Soybean, Salt Ingredients Of Seasoning: Whey, Maltodextrin, Salt, Monosodium Glutamate, Buttermilk Solids, Cheddar Cheese Blend (whey, Cheese [milk, Cheese Cultures, Enzymes, Natural Flavors, Onion Powder, Tomato Powder, Lactose, Yellow 6 Lake, Yellow 5 Lake, Citric Acid, Spice, Garlic Powder, Red Bell Pepper Powder Disodium Inosinate, Disodium Guanylate, Sunflower Oil

Frequently asked questions

How many calories are in Golden Flake, Tortilla Chips, Nacho Cheese, Nacho Cheese?

Per 100 g of Golden Flake, Tortilla Chips, Nacho Cheese, Nacho Cheese there are 500 calories.

How much protein is in Golden Flake, Tortilla Chips, Nacho Cheese, Nacho Cheese?

Per 100 g of Golden Flake, Tortilla Chips, Nacho Cheese, Nacho Cheese there are 7.14 g protein.

How many carbohydrates are in Golden Flake, Tortilla Chips, Nacho Cheese, Nacho Cheese?

Per 100 g of Golden Flake, Tortilla Chips, Nacho Cheese, Nacho Cheese there are 60.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Golden Flake, Tortilla Chips, Nacho Cheese, Nacho Cheese?

Per 100 g of Golden Flake, Tortilla Chips, Nacho Cheese, Nacho Cheese there are 0.0 g sugars.

How much sodium (salt) is in Golden Flake, Tortilla Chips, Nacho Cheese, Nacho Cheese?

Per 100 g of Golden Flake, Tortilla Chips, Nacho Cheese, Nacho Cheese there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Flake, Tortilla Chips, Nacho Cheese, Nacho Cheese?

Per 100 g of Golden Flake, Tortilla Chips, Nacho Cheese, Nacho Cheese there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

The Hain Celestial Group, Inc. Mini Yellow Rounds Bite-Size Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Utz, Kettle Cooked Potato Chips 536Calories 7.1Protein 32.1Fat Potato Chips UTZ Quality Foods, Inc. Potato Chips 529Calories 7.0Protein 28.2Fat GARDEN OF EATIN' Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Quality Foods, Inc. Specials Unsalted Sourdough Pretzels 393Calories 10.7Protein 3.6Fat UTZ Quality Foods, Inc. Hards Pretzels 391Calories 8.7Protein 0Fat

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from UTZ Quality Foods, LLC

Nutrition facts for other products from UTZ Quality Foods, LLC:

All UTZ Quality Foods, LLC products →