JACK CRISPS

Jack Crisps, Just Jack Cheese Crisps — Nutrition Facts & Ingredients

UPC 856973005005 Manufacturer: Woody's Tropical Blends LLC Cheese Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 82 calories. Per 100 g: 96 calories, 5.9 g protein, 7.1 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 16.1mg 5%

Sodium 423mg 18%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 5.0g

Calcium 160mg 12%

Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g

Protein5.9 g

Carbohydrates2.4 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)2.4g

Fat7.1 g

Saturated fat4.7 g

Trans fat0 g

Cholesterol19 mg

Sodium498 mg

Calcium188 mg

Iron0.2 mg

Vitamin A52.8 mcg

Vitamin C3.5 mg

Where to buy

Search on Amazon for Jack Crisps, Just Jack Cheese Crisps

Prices and availability are set by the retailer.

Ingredients

Aged Dry Jack Cheese, Cheese Cultures, Dehydrated Potatoes, Enzymes, Pasteurized Part-skimmed Cow's Milk, Salt

Frequently asked questions

How many calories are in Jack Crisps, Just Jack Cheese Crisps?

Per 100 g of Jack Crisps, Just Jack Cheese Crisps there are 96 calories.

How much protein is in Jack Crisps, Just Jack Cheese Crisps?

Per 100 g of Jack Crisps, Just Jack Cheese Crisps there are 5.88 g protein.

How many carbohydrates are in Jack Crisps, Just Jack Cheese Crisps?

Per 100 g of Jack Crisps, Just Jack Cheese Crisps there are 2.35 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Jack Crisps, Just Jack Cheese Crisps?

Per 100 g of Jack Crisps, Just Jack Cheese Crisps there are 0.0 g sugars.

How much sodium (salt) is in Jack Crisps, Just Jack Cheese Crisps?

Per 100 g of Jack Crisps, Just Jack Cheese Crisps there are 498.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jack Crisps, Just Jack Cheese Crisps?

Per 100 g of Jack Crisps, Just Jack Cheese Crisps there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jack Crisps, Just Jack Cheese Crisps?

The main ingredients in Jack Crisps, Just Jack Cheese Crisps are: Aged Dry Jack Cheese, Cheese Cultures, Dehydrated Potatoes, Enzymes, Pasteurized Part-skimmed Cow's Milk.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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