LAZIZA INTERNATIONAL

Original Kheer Mix — Nutrition Facts & Ingredients

UPC 5028217000991 Puddings & Custards Updated Sep 27, 2026

Original Kheer Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1.33 Tbsp, 20 g): 70 calories. Per 100 g: 350 calories, 0 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1.33 Tbsp (20g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 0.5g 2%
Total Sugars 11g
Protein 0g
Calcium 0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein0 g
Carbohydrates80 g
Sugars55 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)77.5g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron13.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Original Kheer Mix

Prices and availability are set by the retailer.

Ingredients

Cardamom And Artificial Flavour, Fascicularis - Screw Pine, Pistachio, Processed Rice, Sugar

Frequently asked questions

How many calories are in Original Kheer Mix?

Per 100 g of Original Kheer Mix there are 350 calories.

How much protein is in Original Kheer Mix?

Per 100 g of Original Kheer Mix there are 0.0 g protein.

How many carbohydrates are in Original Kheer Mix?

Per 100 g of Original Kheer Mix there are 80.0 g carbohydrates. Of which 55.0 g sugars.

How much sugar is in Original Kheer Mix?

Per 100 g of Original Kheer Mix there are 55.0 g sugars.

How much sodium (salt) is in Original Kheer Mix?

Per 100 g of Original Kheer Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Kheer Mix?

Per 100 g of Original Kheer Mix there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Kheer Mix?

The main ingredients in Original Kheer Mix are: Cardamom And Artificial Flavour, Fascicularis - Screw Pine, Pistachio, Processed Rice, Sugar.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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