Dr. Oetker

Mousse — Nutrition Facts & Ingredients

UPC 56336022407 Puddings & Custards Updated Sep 27, 2026

0.25 PACKAGE, PER CONTAINER · 22 g

Calories
100per serving
Protein
2 gper serving
Carbs
15 gper serving
Fat
3.0 gper serving

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Per serving (0.25 PACKAGE, PER CONTAINER, 22 g): 100 calories. Per 100 g: 455 calories, 9.1 g protein, 13.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 PACKAGE, PER CONTAINER (22g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49.9mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 2g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein9.1 g
Carbohydrates68.2 g
Sugars54.5 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)63.7g
Fat13.6 g
Saturated fat11.4 g
Trans fat0 g
Cholesterol0 mg
Sodium227 mg
Calcium0 mg
Iron6.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains palm oil Contains milk

How we detect these flags

Where to buy Mousse

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Carrageenan, Cocoa, Corn Syrup Solids, Datem, Dextrose, Dipotassium Phosphate, Disodium Phosphate, Gelatin, Lactylic Esters Of Fatty Acids, Milk, Modified Corn Starch, Modified Palm Oil, Mono- And Diglycerides, Palm Kernel Oil, Processed With Alkali, Salt, Sodium Caseinate, Sugar, Tetra Sodium Pyrophosphate, Tocopherol

Frequently asked questions

How many calories are in Mousse?

Per 100 g of Mousse there are 455 calories.

How much protein is in Mousse?

Per 100 g of Mousse there are 9.09 g protein.

How many carbohydrates are in Mousse?

Per 100 g of Mousse there are 68.18 g carbohydrates. Of which 54.55 g sugars.

How much sugar is in Mousse?

Per 100 g of Mousse there are 54.55 g sugars.

How much sodium (salt) is in Mousse?

Per 100 g of Mousse there are 227.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mousse?

Per 100 g of Mousse there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mousse?

The main ingredients in Mousse are: Artificial Flavors, Carrageenan, Cocoa, Corn Syrup Solids, Datem.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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