Alternatives to Jarlsberg Dip

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Jarlsberg Dip KOWALSKI
357Calories 8.9Protein 28.6Fat 8.0Sat. fat 3.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Oregon Harvest Black Bean & Corn Salsa, Black Bean & Corn −321 calories−8.9 g protein−8.0 g sat. fat−3.6 g sugars
    36Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Jose Madrid Inc. Black Bean Corn Poblano Salsa, Black Bean Corn Poblano −8.9 g protein−8.0 g sat. fat−3.6 g sugars
    —Calories 0Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Bush Brothers & Company Black Bean Dip −257 calories−5.6 g protein−8.0 g sat. fat−3.6 g sugars
    100Calories 3.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Meijer, Inc. Black Bean Dip With Tomato And Mild Jalapeno, Black Bean −279 calories−5.8 g protein−8.0 g sat. fat−3.6 g sugars
    78Calories 3.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Publix Super Markets, Inc. Black Bean Dip, Black Bean −257 calories−3.2 g protein−8.0 g sat. fat−3.6 g sugars
    100Calories 5.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Quisling Media Black Bean Fresh Lime −1.8 g protein−3.6 g sugars
    357Calories 7.1Protein 28.6Fat —Sat. fat 0Sugars Compare Alternatives
  7. Hannah International Foods, Inc. Black Bean Guacamole Roasted Vegetable −143 calories−5.4 g protein−6.2 g sat. fat−3.6 g sugars
    214Calories 3.6Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  8. Wegmans Food Markets, Inc. Black Bean Hummus, Black Bean −157 calories−2.3 g protein−6.4 g sat. fat−3.6 g sugars
    200Calories 6.7Protein 11.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  9. Lakeview Farms, LLC Black Bean Hummus, Black Bean −196 calories−5.4 g protein−8.0 g sat. fat−3.6 g sugars
    161Calories 3.6Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Wegmans Food Markets, Inc. Black Bean Hummus, Black Bean −157 calories−2.3 g protein−6.4 g sat. fat−3.6 g sugars
    200Calories 6.7Protein 11.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  11. MadeHere, LLC Black Bean Tomato Dip −232 calories−1.8 g protein−8.0 g sat. fat−3.6 g sugars
    125Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  12. That Brown Girl Cooks! Black Eyed Pea Hummus −290 calories−5.6 g protein−8.0 g sat. fat−3.6 g sugars
    67Calories 3.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Hope Foods, LLC Black Garlic −214 calories−5.4 g protein−8.0 g sat. fat−3.6 g sugars
    143Calories 3.6Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Pulmuone Foods USA, Inc. Black Lentil Spread Dip, Indian Curry Medium −257 calories−5.6 g protein−8.0 g sat. fat−3.6 g sugars
    100Calories 3.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Pulmuone Foods USA, Inc. Black Lentil Spreadip Moroccan Mild −257 calories−5.6 g protein−8.0 g sat. fat−3.6 g sugars
    100Calories 3.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Kraft Heinz Foods Company Black Olive Hummus, Black Olive −143 calories−5.4 g protein−6.2 g sat. fat−3.6 g sugars
    214Calories 3.6Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  17. Baruvi Fresh LLC Blazin Creamy Hummus With A Spicy Kick −196 calories−1.8 g protein−8.0 g sat. fat−3.6 g sugars
    161Calories 7.1Protein 10.7Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Boar's Head Provision Co., Inc. Boar's Head, Roasted Pine Nut Hummus −71 calories−5.4 g protein−4.5 g sat. fat−3.6 g sugars
    286Calories 3.6Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
  19. 471Calories 5.9Protein 26.5Fat 2.9Sat. fat 0Sugars Compare Alternatives
  20. Gotham Greens Farms LLC Bright Flavor Tzatziki Dip, Bright −36 calories−5.4 g protein−6.2 g sat. fat−3.6 g sugars
    321Calories 3.6Protein 32.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  21. Sandien-Harmonious Life Brooklin Style Creamy Hummus, Spicy −203 calories−1.2 g protein−8.0 g sat. fat−3.6 g sugars
    154Calories 7.7Protein 7.7Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Sandien-Harmonious Life Brooklyn Style Creamy Hummus −203 calories−1.2 g protein−8.0 g sat. fat−3.6 g sugars
    154Calories 7.7Protein 7.7Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Renaissance Food Group, LLC Buffalo Chicken Dip −124 calories+4.4 g protein+0.3 g sat. fat−3.6 g sugars
    233Calories 13.3Protein 16.7Fat 8.3Sat. fat 0Sugars Compare Alternatives
  24. Knott's Wholesale Foods, Inc. Buffalo Chicken Dip, Buffalo Chicken −90 calories+4.4 g protein+2.0 g sat. fat−3.6 g sugars
    267Calories 13.3Protein 20Fat 10Sat. fat 0Sugars Compare Alternatives

Back to Jarlsberg Dip

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.